Have Fun, Get Fit, Be Social in the East Village!

We’re excited to share two fun social fitness activities in the East Village!  First, Hoq Restaurant offers a monthly yoga brunch.  Bring your mat, enjoy an all-levels yoga class, and enjoy a continental brunch with healthy farm-fresh items including vegetarian friendly fare.  Check out their next Yoga Brunch on Sunday 7/20!  Details here.

Another great way to get fit while you socialize is to attend the Wednesday evening social runs hosted by Lululemon and Fleet Feet.  They always offer a 3 and 5 mile route and Andy from Fleet Feet swears that even jog-walkers are welcome and encouraged to attend!  He likes to hang out at the back of the pack chatting.  Runners/joggers/jog-walkers can meet on Wednesdays outside Fleet Feet and Lululemon on East 6th Street just across from the spa building.  Who  knows…someday soon you’ll see Cassie and Stacy  joining the fun!

There are so many ways to stay active and have fun with friends…what are your favorites?

Matt Jesson (Cassie's Husband), Cassie Sampson (Spa Owner), Dan Chibnall, and Braxton Pulley (East Village Chiropractic) ran the Midnight Madness Run in Ames on 7/12

Matt Jesson (Cassie’s Husband), Cassie Sampson (Spa Owner), Dan Chibnall, and Braxton Pulley (East Village Chiropractic) ran the Midnight Madness Run in Ames on 7/12

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