3 Spring Sunscreen Tips

CassandraClients are starting to abandon their heavy winter moisturizers for lighter skincare and spend more time outside so it is the perfect chance to learn what’s new for sun care!  I talked to Cassandra Lacina-Griffin, one of our licensed estheticians, for answers to common questions.

 

Question: If I have SPF in my make-up, is that enough coverage?

Answer: Probably not.  Most people aren’t wearing full make-up to take the dogs for a walk and by afternoon, the coverage won’t be effective if you put your make-up on in the morning.  For people who want light-feeling SPF coverage, a good choice is the Rhonda Allison Sheer Tint Finisher.  It provides SPF 18, is easy to apply, and as an added benefit, evens many skin tones so is perfect under make-up or powder.  No SPF product lasts all day, so you would need to reapply something if you put on your sheer tint finisher and SPF make-up in the morning before going out in the afternoon sun.

If you will be out for more than a few minutes, you could consider the Rhonda Allison SPF 30 sunscreen which is good for face and body (don’t forget your hands and decollete! They are some of the first body parts to show signs of sun damage!)  This still needs reapplied, but will last longer outside and provide more coverage than make-up. You can still wear make-up over it.

Question: Should I put on my sunscreen before or after my moisturizer?

Answer: Sunscreen goes on after your moisturizer.  Depending on your moisturizer (or serum) you’ll want those active ingredients closer to the skin so they can penetrate the skin easier.  You want your sunscreen closest to the sun exposure to provide a barrier.

Question: Do the products I use impact what kind of sunscreen I need?

Answer: When you are using professional grade correctives like many of the Rhonda Allison line, your skin is getting more exfoliation, which means new, fresh skin that is more susceptible to burns.  Just because you aren’t prone to burning, you still need sun protection. If you are investing in great skin care and corrective products, you need sunscreen more than ever so you don’t counteract all the good you are doing for your skin.

If you’d like more information, book a facial with Cassandra or any of our estheticians by clicking here.

 

 

Perfect Easter Basket Fillers

Whether you need a perfect hostess gift or some Easter basket fillers, we have lots of cute options…including some on sale!

For the Easter Brunch hosts: This Bunny Loves You Gift Set (15% off through April 30th, 2016)

This Bunny Loves You set includes a Fluffy Bunny (lavender mint) hand cream and a sweet cream salt scrub.  It is so pretty it doesn't need a basket!

 

This Bunny Loves You set includes a Fluffy Bunny (lavender mint) hand cream and a sweet cream salt scrub. It is so pretty it doesn’t need a basket!

For sisters and nieces: Nail polish minis (Zoya sets are 15% off through April 30th, 2016.

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The Zoya lips and tips quad includes 3 spring minis and a coordinating lipstick.  The Vinylux Flirtation gift set includes 4 polishes minis and fast dry topcoat mini.  These sets are perfect to give whole or split to fill Easter eggs!

For moms, co-workers and your BFF: Farmhouse Fresh spring scented shea butters.  These scents are 15% off through April 30th, 2016!

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Farmhouse Fresh has tons of delightful scents, but our two favorites for sprin are their Fluffy Bunny (lavender mint) and Rainbow Road (pear).  They come in a beautiful jar and a purse size hand cream tube.

For YOU: A visit to the spa

East Village Spa Spring Specials

Whether you’re hosting a big Easter gathering or worn out from getting your garden beds ready for spring planting, you deserve a trip to the spa.  Check out our fun spring specials and book YOUR spa visit here!

Caring for the Caregiver: Teresa’s Story

A question we’re frequently asked is “How often do you get a massage?” or “Who does your massages?”  I decided to ask our team to share stories of how massage and complementary medicine have impacted them personally.  Our massage therapist, Teresa, was the first to share her story.  Stay tuned for more stories in the series!

From Teresa:

Teresa, a massage therapist at East Village Spa, provides a craniosacral massage to Kelly.

Teresa, a massage therapist at East Village Spa, provides a craniosacral massage to Kelly.

For the past 5 + years, I have been a dedicated client/recipient of myofascial/deep tissue massage and chiropractic adjustments.  I believe I would not be able to sustain a career in massage therapy without receiving this therapy myself.

For years before moving back to Iowa, I sought help through massage and chiropractors, with some success, but I would describe it more as hit-and-miss. When I moved back to Iowa, I learned about myofascial massage methods used with deep tissue with the help of a knowledgeable, skilled and gifted therapist, James Kozuki. I began regular sessions, and we have been able to peel back the layers of restrictions and “stuck” tissue that had resulted from soft tissue trauma I sustained many, many years ago, not to mention any other sprains, strains and “normal” tension (like pregnancy) that were layered on top!
In those early-in-life accidents, I had been jarred, whip-lashed, bruised and twisted up (no broken bones) and as the years went by, stiffness and soreness in my neck and low back became more pronounced.  Now, with the help of massage therapy and chiropractic care, I can turn my head in all directions without pain or stiffness, and my low back is better than ever.  I am forever grateful for the gifts of massage therapists (and gifted chiropractors, too), especially when you find one that fits exactly what you need!
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Thank you to Teresa for sharing her story! To learn about our massage therapists, our services, or to schedule an appointment online, click here!