Get to know Kanika, LMT, Cosmetologist, Esthetician

We welcomed Kanika Mayes to our team in May 2018. She’s licensed in every service we offer at East Village Spa and comes from a long line of cosmetologists, including her grandmother and mother. A passion for the beauty industry is in her DNA!

What are licenses do you hold and where did you attend school?

I’ve been a licensed cosmetologist since 2002, a licensed esthetician since 2014, and a licensed massage therapist since 2018. I attended the Iowa School of Beauty in Urbandale for my cosmetology and esthetics training, the Iowa School of Beauty in Ankeny for my massage therapy training, and Aveda institute for my instructor’s license.

What are your specialties?

As an esthetician: Facials, facial waxing (I LOVE brow shaping!), chemical peels, and Hydrafacial. As a licensed massage therapist: Relaxation oriented massages. As a cosmetologist I also provide relaxing manicures and pedicures at East Village Spa.

Why did you choose this career?

I truly believe it is a blessing and a privilege to have a career that helps clients build their confidence through skin and nail care, and relieves their aches and pains through massage therapy. Overall helping people look their best on the outside helps them to feel their best on the inside.

Describe your treatment style in a few words:

“Look good, feel better.”

What is your favorite East Village Spa service to give?

Our seasonal massages, because I enjoy the aromas we work with specific to the season.

What is your favorite East Village Spa service to receive?

The custom spa pedicure

What is your favorite product we carry?

This summer, it is the Farmhouse Fresh “Fresh Melon” scented lotion, but it is always changing.

How do you spend your free time?

I throw AMAZING parties, teach Sunday school, love reading faith-based or inspirational books, and am a huge Denver Broncos fan!

Why should clients book with YOU?

I’m a knowledgeable, patient, and caring professional who is in-tune with my clients’ needs.

Book with Kanika online or call (515) 309-2904 to schedule!

 

Top 5 things your massage therapist wants you to know about couple’s massages

I walked through Greenwood Park yesterday past no fewer than 3 wedding parties posing for photos…wedding season is on! Between pre/post wedding relaxation and celebrating anniversaries, we help many couple’s to relax this time of year. While couple’s massages are one of our most popular offerings, this service also generates some of our most frequently asked massage questions. Over the years we’ve helped thousands of couples relax together and would love to share the top 5 things your massge therapsits wants you to know about couple’s massages:

  1. Couples massages aren’t just for romantic couples.

At East Village Spa we see mother/daughter and BFF duos in the couples room frequently. Particularly heartwarming for our LMTs  are the times our licensed massage therapists get to treat family members together when one person is looking after a loved one with an intellectual or memory impairment and chooses to relax with their family member in the same room to help them feel comfortable. A couple’s service is appropriate as long as both parties are comfortable disrobing (to whatever level they choose) in front of each other and sharing health information with their massage therapist in front of the other party.

2. Let your partner relax without judgment

During a massage, people fall asleep and snore. Your massage therapist sees that as a compliment (and if the session is geared towards relaxation massage, this is the goal!) During a couples massage, let your loved one be themselves, even if they are sawing logs next to you. One of our therapists’ pet peeves during couples massages is when one guest scolds their significant other for snoring during a session. This startles not only your partner but both of the massage therapists too. Don’t wake your sweetie, let them snore! If snoring will interfere with your ability to relax, you might consider booking your services in separate rooms.

3. Don’t stare (or glare) at your partner’s massage therapist!

Licensed massage therapists are health care providers with extensive training and high ethical standards. Nothing is more awkward than one when a guest receiving a couple’s massage stares (or in some cases, glares) at the therapist providing a service to his or her significant other. This makes us incredibly uncomfortable and self conscious. When someone stares at a massage therapist, it is difficult for us to focus on the task at hand: attending to your loved one’s muscles and tissues, watching for subtle signs of discomfort or relaxation to help us provide the best therapeutic service we can.

4. Couples massages on reality TV are far from real!

We’re amazed by the number of couples who want to hold hands during their session. If your tables are close enough for you to hold hands, then they are too close for your massage therapists to work around. Nobody wants only half of their body massaged! Hold hands on your walk to and from the treatment room, but enjoy your own relaxation space by bubble on the treatment table. Rose petals on the table might look pretty on camera but in reality, they’ll stick to you and smash into the carpet and your therapist will end up having to pick them all off as he or she goes. Lastly, you won’t be staring longingly st each other, deep in conversation. You’ll be resting quietly face down in the face cradle or face up looking at the ceiling, much safer, more comfortable positions for your neck.

5. Do you! Couples massages don’t need to be the same.

Some people think a couples massage will be perfectly synchronized, but in reality, they are completely customized for your unique preferences in pressure, technique, and focus area. For example, one person can get a sports massage and another can get a prenatal side-lying massage in a couples service. As long as the massages are the same length of time and we know in advance which services you want so we can pair you with the appropriate specialists. Some services like hot stone massage or our barefoot bars aren’t available in the couples rooms due to space and equipment availability.

Ready to book a couple’s massage? Give us a call at (515) 309-2904. Online booking isn’t available for couple’s services, but we’re happy to help over the phone. We look forward to helping you relax together! Learn more about our services at www.EVDaySpa.com.

Dads Need Day Spas!


According to an International Spa Association study, 47% of spa-goers are men! Father’s Day is a great opportunity to introduce the important men in your life to some the health and relaxation benefits of professional massage therapy, skin care, and nail grooming. The following are benefits of each service that appeal to men:

Licensed Massage Therapy: Licensed Massage Therapists (LMTs) are health care providers with hundreds of hours (most of our LMTs have well over 1000 hours) of training and maintain high standards of professional ethics. An LMT can help with general stress management by stimulating the parasympathetic nervous system, or relieve pain by relaxing tight muscles or addressing soft tissue  injuries with orthopedic techniques. Both relaxation and orthopedic massages have researched and proven health benefits. The American College of Physicians now recommends massage therapy as a first course of treatment for pain including low back pain.

Facials: Men truly benefit from professional facials performed by licensed estheticians (in Iowa an esthetician starts their career with 600 hours of training and accumulates hundreds of hours in additional training in skin health, product chemistry, and treatments). I’d even argue that men need these services more than women. Why? Shaving and beards! While women primarily seek professional skincare to slow signs of aging, men tend to seek skincare for irritation. Shaving can over-exfoliate skin and razor burn is uncomfortable and not the look most guys are going for. Men who wear beards experience dry, flaky skin under the beard. Even guys who rock a full beard can enjoy a facial, your esthetician can work through the beard to the skin below and focus lower on the neck. A professional skin analysis and treatment can help with these concerns. A simple but effective home care routine (sometimes just a product or two) can make a world of difference to a man’s skin and relieve discomfort. 

In addition, most facials at East Village Spa include lots of relaxing massage of the face, neck, and shoulders, which everyone loves, regardless of gender. For a man that is uncomfortable with the idea of booking a full body massage therapy treatment, a professional facial is a safe and healthy, way to experience stress relief.

Nail grooming: Most people associate a manicure (hands) or pedicure (feet) with a perfectly polished finish, but in actuality, the nail polish is the most minor part of the service and can be substituted with a healthy buff to a natural shine. Our hands and feet are some of our body’s most used and abused tools and their health is vital. Plus, everyone loves the hand or foot massage included in most services! Dry, cracked cuticles are an invitation to infection.

Healthy fingernails are a part of a well-groomed professional look and are vital for people in fields working with their hands like musicians or health providers. Safe, skilled care for cuticles and calluses and safe nail clipping to prevent discomfort or ingrown nails is an important part of foot care for athletes, especially in sports that require running. Men who work in industries with steel toe boots often experience foot discomfort and love the results of a professional pedicure. Men with mobility problems who can’t reach their own toenails especially benefit from some TLC, though if they need more than routine maintenance, a podiatrist might be a good first step.

If you want to treat dad, grandpa, or another important man in your life to a healthy spa service, stop in or purchase a gift card online (www.EVDaySpa.com). We also offer convenient online scheduling! We promise they won’t feel awkward at East Village Spa, we have a great mix of guests from teenagers to octogenarians and, YES, we see lots of men!