FAQ: When should I come back?

A question we’re frequently asked is: How often should I get a (insert your favorite spa service here)? As far as how often you should get spa services, it depends on the service and why you are receiving it.

HOW OFTEN SHOULD I GET A FACIAL?

  • For general relaxation and routine skin wellness: typically a monthly facial will suffice, though we understand sometimes you have to stretch it out to every other month or quarterly. As long as you are using the products your esthetician recommends in between visits you should be fine. At a minimum, each season it is good to get checked out in case you need to change your routine due to changes in the weather and your activities.
  • For peels or Minus 10 protocols: you will need to visit in shorter intervals (perhaps 2-3 weeks) based on the treatment goal and where in your skin cell turnover cycle your esthetician wants you to repeat the service.
  • For acne facials like our “Clear Relief” facial: a monthly facial to assess skin, perform extractions, and do a deeper cleanse along with recommended home care between visits is necessary until the acne clears up.

HOW OFTEN SHOULD I GET A MASSAGE?

You can typically get massage therapy as often as you’d like, but any of us who have spent a day getting massage in school or testing massage students or job applicants can attest that there IS such a thing as too much massage! Your body will let you know when you’ve had enough! A few good suggestions for spacing your services:

  • General stress management and relaxation massages: These are fine in whatever interval you can manage with your schedule. We have clients in weekly (sometimes twice weekly), lots of every other week and monthly massage clients, as well as some who are able to treat themselves on special occasions like birthdays and anniversaries.
  • Sports massage: If you’re training for an event, regular massage at weekly or every-other week intervals are helpful to prevent injury and keep you on your training schedule. The type of massage your therapist recommends during training, shortly before an event (1-2 days) and shortly after an event will have different session goals, techniques, and duration.
  • Injury or specific focus work massages: The frequency will vary for these services based on what you and your therapist are addressing. It is possible to overwork an area and for most kinds of massage, we don’t want to further inflame an area so your therapist will suggest rest periods between massage. Typically we’d ask a client to come more frequently at the beginning of treatment for a specific issue until it has subsided (2 sessions in a week is not uncommon at this stage), then maintenance massages. Your therapist will gauge frequency based on how long the benefits of the treatment seem to last.
  • If you are seeing multiple providers to treat the same condition: We often partner with chiropractors and physical therapists for greater treatment effectiveness. Do make sure your massage therapist knows all of the treatments you’re receiving for the injury or health concern (i.e. physical therapy, chiropractic, acupuncture, etc…) and make sure your other providers know you’re receiving massage so you don’t over treat a condition and all providers are on the same page with scheduling service frequency.

HOW OFTEN DO I NEED TO WAX?

Wax intervals vary greatly depending on the person, hair texture, ethnicity, hormones, and heredity play a role in how often you’ll need to book your follow-up waxes. It is important to grow hair to at least 1/4 inch before waxing to make sure the hair catches in the wax.

  • Facial waxing:Typically 3-4 weeks is common between waxing for brows, upper lip, and chin.
  • Brazilian/bikini, back and chest waxing: 4-6 weeks is a typical interval for Brazilian, back, and chest waxing.
  • Leg waxing: Leg hair needs a bit more time to grow in enough to wax, most people need to go 6-8 weeks once their hair is on a good growth schedule.

Are you ready for a rebook or looking to schedule your first service? Learn more and book online. Don’t hesitate to give us a call with your questions at (515) 309-2904.

 

 

So you think you want a Brazilian wax?

Thank you to our guest contributor (who shall remain nameless) for a “Real woman’s” account of her first Brazilian wax.

Have you ever thought such things as:

“A lot of people I know get Brazilian waxes, there must be something to it!?”

“I hate shaving my bikini area. A lot.”

“I have waxed my eyebrows a million times, a Brazilian wax can’t be THAT bad, right?”

“I haven’t shaved in so long, I might never shave again…”

Dramatization of tropical vacation to protect the author’s identity. Actual events included lots of empty cocktail glasses.

These thoughts are what eventually talked me into getting my first Brazilian wax. I had returned from a fantastic tropical vacation, which forced me to keep things trimmed up “down there”, because that’s what we ladies like to do when we are in swimwear. And each morning I went to tackle this issue, I grumbled and complained to myself about how much I absolutely despised shaving this area! The angles, the tiny razor nicks, the razor BURN! Why on earth WOULDN’T I try waxing!

When I returned home, the temperatures topped out at 30 degrees for a couple weeks, I became lazy and had no need to shave. I can’t be the only one right? A little over 4 weeks from when I returned from the beautiful tropics, I decided I was going to take the plunge. I scheduled my first ever Brazilian wax at the spa one morning while I was at work. I didn’t even flinch. I had 3 days to prepare my nerves, which were oddly nonexistent. I talked worriedly to probably every esthetician we have on staff about my concerns, and always received the typical “It’s really not that bad” response. So for the last 2 days leading up to the procedure, I was ready. It can’t be that bad. It just can’t be. I’m sure it seems to last 5 minutes, and you’re done, and everything is smooth and great and the world’s a better place!

Fast forward to brave little me, lying in the treatment room, awaiting the first “pull”. When that first pull happened I realized, I wasn’t ready. Nothing could have prepared me for this! How on earth is this classified as “not that bad”!? I now completely understand the “AHH KELLY CLARKSON” situation in The 40 Year Old Virgin. Holy smokes.

I spent a bit of time trying to figure out how I had made such an extreme mistake on my expectation of the pain vs. the actual pain. I realized the reason I initially thought it was so incredibly terrible was because I had absolutely no expectations whatsoever. I had no clue it would hurt on that level, because in my mind I thought, “how bad can pulling a few hairs out really be? My eyebrows aren’t terrible…” In reality, it is pulling hundreds of hairs out at once, so of course it’s going to hurt! A lot.

However, within about 10 seconds the discomfort is completely gone. With each pull, it became more and more bearable. I was in and out of the treatment room in under 30 minutes! We do book the treatment for 40 minutes here at the spa, but sometimes it can take much less or a little more time. It just depends on the person, the hair growth, etc. Brazilian waxes can only be done with at least ¼ inch of hair growth. If you arrive for your appointment and your hair is not long enough, the therapist will let you know. Typically this is about 4 weeks of hair growth, but can definitely vary depending on the person. It has been 2 weeks since my wax and I have almost no regrowth at all. I could literally attend a last minute pool party comfortably. (Granted, it’s still March… in Iowa… so a last-minute pool party is not likely.)

I had no discomfort after the treatment, aside from one tiny ingrown hair that lasted about a day. There was no rash, no “razor burn”, really no discomfort at all afterwards. These are the reasons I am now a forever Brazilian wax receiver. Any amount of discomfort felt during the treatment could never outweigh the amazing outcome of receiving it.

If our guest writer has you convinced that a Brazilian wax is really “not so bad” you can click here to book yours online! Have more questions! Click here for another post on waxing.

More Waxing FAQs: Your most delicate questions answered!

Our friend Colleen from Star 102.5 and I chatted this week about how it seems like all of a sudden lots of women our age (and quite a bit older) are starting to get bikini and Brazilian waxes regularly.  Colleen invited her East Village Spa esthetician Camille to visit with her on air to share a few pointers with her listeners who might be considering getting waxed for the first time.

We wanted to share the info with you too since we didn’t have time to cover it all on-air. Plus we know that your most burning questions might have been to delicate for a morning radio show. Listen for their chat on the Ken, Colleen, & Kurt show mornings the week of July 7th!

Colleen, Camille, and Cassie in the studio

Colleen, Camille, and Cassie in the studio

Q: Isn’t bikini waxing just for twenty-somethings?

A: Maybe that used to be the case, but we see lots of women who are older, even grandmas, in for regular maintenance bikini and Brazilian waxes!  First of all, hair starts to migrate as we age so while someone might not have felt the need to wax at 22, they might notice more hair creeping further down their legs in their 30s or 40s. Second, women wax for many reasons, whether because they like the look or they like not worrying about stray hairs when they wear a swimsuit.  We find it is popular with busy moms and athletes who feel like they get less irritation from workouts like running and biking without hair.  Shaving is really hard on the skin so many women are just ready to be done with razor burn.

Q: Does waxing hurt?

A: Yes! But we all agree that the more you wax, the less it hurts.  Your skin becomes used to it and your hair grows back finer over time.  A product like the Relax and Wax “no scream cream” applied 45 minutes before a wax service can help dull the sensation. Most of us feel like waxing hurts way less than painful razor burn.

Q: I’ve shaved forever, do I actually need to grow out my hair to wax?

A: According to Camille, you will need at least 1/4 inch of hair for the wax to work (most people can do this in 2 weeks). If your hair has grown 3-4 weeks, you’ll get a better result because the hairs on a different growth cycle will have had time to catch up.

Q: What about my “backside?” Do people really wax that?

A: The majority of people who get Brazilian waxing wax the back side as well. To quote our esthetician Hannah “It looks odd if you wax the front and not the back.”  Camille and Hannah both have been waxing many years guessed that 95% of Brazilian wax clients opt to wax backside during a Brazilian.

Hannah said that first-timers are most freaked out about the backside before their visit, but all of our estheticians agreed it is the easiest spot for them to wax, and the least painful for the client.  Hannah also wanted to reassure self-conscious guests that in 6 years of waxing she has seen lots of rear ends and the space between the cheeks looks about the same on every single woman and this is no big deal for your esthetician.

Q: Do I need to get on all fours if they wax my backside?

A: At East Village Spa, our estheticians prefer having the client stay on their back but bring their knees up to their chest when doing the backside.  They only use the “all fours” or other methods like side-lying for reaching the backside for women who can’t bring their knees to their chest (for example, someone who has had a hip replacement or who is farther along in a pregnancy).

Q: Is the esthetician there when I undress?

A: No, you will have privacy to disrobe from the waist down and your esthetician will leave you with a cleansing wipe to thoroughly clean the area to be waxed. You’ll be able to drape yourself with a towel for modesty while she re-enters the room, but she will remove the towel while she’s working.

Q: Is it weird for the esthetician doing my wax?

A: Camille said this is the number one question her first-timers ask and she has been waxing for years and sees it as a part of her job to help people with skin care and grooming, very much like it is normal for a doctor to examine and treat people. Camille typically sees 10 or more bikini and Brazilian (mostly Brazilian) wax clients each week; sometimes 50% of the services she provides in a typical week are waxing services!  She knows her clients appreciate her fast, safe, and professional services and she’s happy to be able to provide something that helps women.

One of our waxing rooms

One of our waxing rooms

 

For more information, check out the Waxing FAQs section on our website here.

Have other questions about female waxing or ready to schedule? Give us a call at (515) 309-2904 or book online here!