The scoop on scrubs

I’m watching the snow fly on October 12th in Iowa. Dry skin season is approaching faster than we’d like. When the weather gets cold, there is nothing better than a warm, nurturing body scrub at a spa or at home in a steamy shower

Why do a body scrub?.

A scrub is a product containing a “gritty” exfoliant like salt, sugar, or ground up materials like fruit pits or seeds, mixed with nourishing and hydrating oils. Scents may be added for extra feel-good benefits. Exfoliating with a body scrub helps to remove dead skin cells, boost circulation to the skin, and leave you feeling cleansed and refreshed. A benefit of removing dead skin cells is that your skin can better absorb hydrating products like lotions or oils. When you get a scrub at a spa, you’ll also enjoy incredible stress-relieving and muscle melting benefits. You’ll lay on a warm table and enjoy not only the sensation of exfoliation, but hot towels and light, circulatory boosting massage.

Depending on the type of scrub you you use and your skin type, you can exfoliate 1-3 times weekly, but don’t overdo it! A gentle exfoliation is sufficient, you don’t need to give your body the power-sander treatment.

What’s the difference between salt, sugar, or other ingredients?

Sugar: Sugar is one of our favorite exfoliating ingredients because it is gentle and a natural humectant, meaning it attracts and attaches moisture to skin. It is the best choice for sensitive skin. This may be a finer sugar, or a larger crystal sugar for different levels of exfoliation.

Salt: Salt is mineral-rich and gritty, making it a popular choice for scrubs, especially for dry heels, elbows, etc.. Using a salt scrub on freshly shaved legs or on cracked hands might sting a bit.

Seeds and pits: Ground apricot pits are a common exfoliation ingredient, along with other natural seeds. Look for these to be powdered, if they aren’t ground finely enough, they can be jagged. We don’t recommend this in facial scrubs.

What are our favorite scrubs?

Camille, our Managing Esthetician, swears by the Farmhouse Fresh Shea Butter Scrubs. Camille’s favorite Scent is Triple Shot Caramel Coffee. “The shea butter is hydrating, you can never get enough of that this time of year. Plus, the coffee scent helps me wake up in the morning!”

Kelly, our Spa Director, loves the Farmhouse Fresh Watermelon Vodkatini Sugar Scrub because it smells delicious and leaves her skin dewy and soft.

My personal favorite are the Body Bliss custom Aromatherapy Blended scrubs. The sugar crystals are finely ground (so they don’t fall everywhere in the shower) and it is super rich and hydrating so a little goes a long way. I like using the aromatherapy app to customize a scrub recipe for things like muscle aches, sleep, or more. What is a body scrub like at East Village Spa

Curious about booking a body scrub? We offer a fun and therapeutic aromatherapy body scrub. First, you’ll meet with your massage therapist or esthetician to use our custom aromatherapy app to create a perfect essential oil blend for your needs. Your therapist will blend your recipe into a nourishing antioxidant and vitamin rich oil base. She’ll then use a milk and sugar blend to gently exfoliate your skin and boost circulation during the service. You’ll be treated to heavenly hot wet and dry towel compresses to remove the scrub and ease sore muscles. As a special gift, you’ll get to take home a jar of scrub in a matching essential oil blend to turn your shower¬† into a mini-spa retreat.

Book a scrub and see for yourself how wonderful they are, especially when the weather gets cold. I recommend adding an additional 30 minute back massage or 30 minute facial on for extra TLC, you won’t regret it!

Flower Power Spring Featured Aromatherapy Blends

Every season we’re thrilled to bring a new features menu. For Spring 2018, our team selected three aromatherapy blends to help with common spring concerns. When you schedule our Flower Power massage, body scrub, or facial, you’ll get to select from one of the following three essential oil blends to enjoy during your service and take home as our gift!

Spring Cleaning Blend: Toning and astringent essential oils support lymphatic drainage, increase circulation and boost immune function. Choose this to feel refreshed and revitalized.  This blend includes lemon, lime, geranium, and rosemary essential oils.

Breathe Deep: Clear and protect your respiratory tract and sinuses, soothe congestion and coughs. This is a perfect blend for someone who is experiencing seasonal allergies. We don’t recommend visiting the spa when you have a cold, but the oil you take home will be perfect to keep in your medicine cabinet! Includes lavender, frankincense, peppermint, and eucalyptus essential oils.

Flower Power Blend: This uplifting flower and citrus blend will help give you courage to say “no” to some of the spring events, occasions, and obligations filling your calendar. The energizing properties in the blend help give you a pick-me-up when you feel like your schedule is running you instead of you running your schedule. Includes lemon, rose, and a hint of peppermint essential oils.

Scent is a powerful tool and we like to think that by associating these scents with a nurturing East Village Spa Service, when you enjoy your product at home your mind take a mini trip back to your relaxing visit at the spa. Learn more and schedule our seasonal features here. (Flower Power features are available March- May 2018, after May 2018, this link will take you to whatever our current seasonal features are!)

Our Flower Power Facial includes not only our aromatherapy blend, but a 12-flower mask and cold marble stones in your facial massage to reduce puffiness and help with sinus pain.