What is Reiki and why should I try it?

Brandi Munch, a licensed massage therapist and certified yoga instructor, offers Reiki (pronounced Ray-kee) energy work for relaxation at East Village Spa. Brandi answered a few frequently asked questions about Reiki. Brandi was attuned to Reiki in June 2016 by Reiki Master Erika Nielsen.

What is Reiki?

Reiki is an ancient form of energy work that clears your energy and removes blocks to bring you greater health and wellness. Think of acupuncture without the needles. Reiki gently encourages you to heal from within.

What does Reiki feel like? Are there any risks or side effects?

Reiki does no harm and the only side effect is relaxation. It can be given during traditional, hands-on bodywork or be given hands-off. Reiki feels different for everyone, but a lot of the feedback I have received is that my hands feel warm. Others say they can feel energy radiating through them in various ways. Some don’t feel anything at all except relaxation. There is no right or wrong way to feel.

Is Reiki a massage? Can you include Reiki in a traditional massage?

Reiki can be incorporated into massage but I find it is strongest during a specific Reiki session. In a Reiki-only session, the practitioner is “hand’s-off” and the client would be resting on the table in comfortable clothing or undressed to your comfort under the sheet and blanket.

Who benefits from Reiki? Do you feel Reiki or massage therapy are more beneficial?

Reiki is for everyone (and so is massage!) I would recommend a Reiki session for those with high-stress levels, anxiety, insomnia, fatigue, those who feel stagnant, who are looking to clear their vibrational frequency, or clear their emotions. Reiki AND massage are both important self-care tools.

How do I book a Reiki session with Brandi?

You can call (515) 309-2904 to schedule a 30 or 50 minute standalone Reiki session or book online. If you’d like to incorporate Reiki into a massage therapy treatment, we suggest booking an 80 minute massage and requesting Brandi. Please let us know in advance you prefer to integrate Reiki into your massage session we suggest booking a 30 minute Reiki session and a 60 minute massage session back-to-back, requesting Brandi for each.

Get to know Brandi, LMT

Brandi Munch, Licensed Massage Therapist, yoga instructor, and reiki practitioner joined our team in February, 2017. Brandi has a loyal following of clients seeking a peaceful, quiet relaxation service. She spent 10 years as a social worker prior to seeking a calmer field where she could truly make a difference in the lives of her clients.

How long have you been in the industry?

I completed my massage therapy education at Aveda in 2016 and have been working full time in the field ever since. I became a certified yoga instructor in 2017.

What are your specialties?

Relaxation-focused massage sessions and reiki. I also offer prenatal and hot stone massage.

Why did you go into the Massage Therapy field?

I’ve always been a helper and discovered my passion for health and wellness after pursuing my own journey to healing.

Describe your treatment style in 3 words:

Nurturing, restorative, peaceful

What is your favorite East Village Spa service to give?

I love the indulgent foot massages we offer because we incorporate yummy scented products!

What is your favorite East Village Spa service to receive?

I love all of them!

What is your favorite retail product?

Rapid Fire locally produced pain relief spray

What do you do in your free time?

I spend time with my old grumpy puggle, Sophie. We love to be outside exploring trails and parks.

Why should guests visit YOU?

I know how stress impacts our physical bodies and would love to help you relax so you can be your best self.

What are guests saying about Brandi?

“Brandi takes such good care of me. This is my regular “me time” spot! I feel so much better after going to her services.”

“She is an excellent massage therapist. She knows the muscles and how to relieve stress and pain. She is nice and responsive.”

“Friendly, professional and simply amazing. Explains everything she does so I understand the massage and the good it does for my mind and body.”

If you would like to schedule a massage with Brandi, click here to book online and select the “specific therapist” option from the drop down menu before selecting her name.