Get to know Hannah M!

We welcomed Licensed Massage Therapist Hannah Mapes to our team last month and within a month, she has already developed a loyal following of athletes and people who love a deep massage AND won our team’s employee of the month for her incredible attitude! She joined us from a spa primarily working with male clients and is happy to offer more diverse treatments and work with different health concerns at East Village Spa. Thank you for getting to know her better!

How long have you been a massage therapist?

I received my license in early 2017 after graduating from Body Wisdom School and started working full time immediately.

Why did you choose to be a massage therapist?

I had chronic back pain growing up. I had been in a few car accidents and had fallen on my back. I started receiving massage therapy when I was a teenager. I was amazed by what it can do for pain. I had always wanted to help other people, and going into massage was the right fit for me to do that.

What is your favorite massage service to give?

I love doing specific injury work so the Athletic Edge Sports Massage, which is also my favorite kind of massage to receive.

What is your favorite retail product?

Rapid Fire is pretty great!

What is your favorite self-care suggestion?

Never underestimate the power of an amazing bath with a cup of tea by your side!

Do you have a fun fact or talent that clients might enjoy knowing about?

I was born in Ghana, West Africa and I lived most of my childhood there until I was 14.

Why should clients visit YOU?

My passion and goal in massage is to help you with chronic pain relief and injury management. I genuinely care about your pain and I want to help!

Want to book with Hannah? Click here and choose “Specific Therapist” from the drop down menu, then click Hannah’s name to register your booking as a request. Or, call (515) 309-2904 and we’ll get you scheduled! She offers sports and deep tissue massage, EV Signature massage, seasonal specials, hot stone massage, and body scrubs.

Get to know Lindsay Crowe!

Lindsay Crowe joined our team in 2017 to provide nail, skincare, and waxing services as a licensed cosmetologist and esthetician. Within her first 3 months at the spa, she was named Employee of the Month TWICE! Her clients and co-workers love her and we know you will too.

How long have you been in the industry? Where did you go to school?

I’ve been doing hair, waxing, nails, and facials for about 3 years.  PCI Academy in Ames, Iowa.

Why did you go into this field?

I wanted to be fulfilled in my career and help others in a better way from healthcare.  When I lost most of my hair in my 30’s due to my childhood auto-immune disorder, Alopecia Areata, I wanted to know more and help others like myself feel and look better.

What is your favorite service to give?

Facials and Body Waxing

What is your favorite spa service to receive?

Facials and Massage

What is your favorite retail product?

Rapid Fire, Anything FHF, and Thistle Farms Bath Salts….wait, I love it all, especially smelly goods!

What is your favorite way to reduce stress?

Sing and dance

What is your favorite self-care suggestion for clients?

Take the time to take care of yourself and recharge so that you can better care for the things you have going on in your life.

Do you have any fun fact or talent that clients might enjoy knowing about?

I am a crazy Girl Scout Leader for my daughter’s troop and mom to a boy who believes he is Batman.

Why should clients visit YOU?

I am caring and want what is best for my client.  I believe they have the right to get the best care while they are in my hands.  My main goal is to help them feel better overall and give every guest an exceptional experience!

If you’d like to book with Lindsay, click here for our website. When you go to book online, choose “Specific Therapist” and then choose her name from the drop down menu to mark your service as are request.

Get to know Conny, LMT

Conny Beard joined our massage team in 2017 and as a native German, brings a unique perspective of massage and wellness to her clients and colleagues. Thank you for helping us to welcome her!

How long have you been in this industry? Where did you go to school?

My interest in massage started over 20 years ago in Germany. I’m certified in Foot Reflexology and Therapeutic Massage in Germany along with Shiatsu and Infant Massage. After moving to Iowa I finally was ably to get a professional license in 2017. I went to school at Body Wisdom Massage Therapy School in Urbandale, Iowa.

Why did you go into the massage therapy field?

My mom was a pediatrician all her life and exposed me to a lot of gently healing methods. One of it was gentle touch and just being present for someone need. I think that sparked my interest in massage.

What is your favorite service to give?

Relaxation massage is my favorite for sure. I believe a lot of illnesses in our modern world have their roots in stress. If I can give my clients some minutes of zooming out of their stressful life, that makes me happy and I hope them too. I love their faces after a massage.

What is your favorite retail product?

Since I’m a native German I love the Kneipp products, especially the salt. As child I suffered from severe asthma and attended a 6 weeks cure in a salt mine. It was hard to be away from home for so long as a 6 year old but it healed me completely!

What is your favorite way to reduce stress?

Since I’m a big believer of hydrotherapy I can relax wonderful in a warm bath with salt, a book, nice music and candles. Or a long walk on a lake.

What is your favorite self care suggestion for clients?

Try not to sweat over small things, notice stress and let it go. Be positive and enjoy little things every day.

What is your favorite relaxation quotation?

Do more of what makes you happy. ~ Carmel McConnell

What is an interesting fact about you clients might not know?

I love to travel and have friends and family all over the world. So far I visited all continents beside Asia and Antarctica (too cold!). I enjoy learning about other cultures, customs and if I can, traveling to interesting places.

If you’d like to schedule a massage with Conny, click here and choose “Specific Therapist” and her name from the drop down menu!

Get to know Brandi, LMT

Brandi Munch, LMT

In February 2017, we welcomed Brandi Munch, Licensed Massage Therapist and soon to be yoga instructor to our team. Thank you for taking the opportunity to get to know her better!

How long have you been in the industry?

I have been a massage therapist for over a year. I graduated from the Aveda Institute in West Des Moines.

Why did you go into the Massage Therapy field?

I’ve always been a helper and discovered my passion for health and wellness after pursuing my own journey to healing.

What is your favorite way to reduce stress?

Yoga, meditation, journaling, floating (I recommend Fadeaway Floatation Therapy)

What is your favorite self-care suggestion for clients?

Stretching! Our bodies are meant to move. Find what feels good and do it daily.

Do you have a favorite wellness resource?

Yoga with Adriene on Youtube and the book, “You Can Heal Your Life” by Louise L. Hay.

What’s a fun fact that clients would enjoy learning?

I was a social worker for 10 years before starting massage therapy school and I am currently in training to become a yoga instructor.

Why should clients visit you?

I know how stress impacts our physical bodies and would love to help you relax so you can be your best self.

If you would like to schedule a massage with Brandi, click here to book online and select the “specific therapist” option from the drop down menu before selecting her name.

 

 

Get to know Molly I, Licensed Massage Therapist

Thank you for helping us welcome Molly Ihde to our team! Molly joined our team in 2016 and has been a great addition to our sports and deep tissue therapists.  In addition to her passion for deep tissue and athletic massages, her Aveda training helped her develop a place in her heart for relaxation and spa therapies like our Gong Fu Chai scrub, which she loves doing!

How long have you been in the industry?

I graduated from the Aveda Institute in 2015 and have been working full time as a massage therapist ever since.

Why did you go into massage therapy?

I became a massage therapist because I have an interest in health and wellness, specifically in sports therapy and preventative care.

What is your favorite service to give?

I enjoy athletic massage and deep tissue work.

What is your favorite spa service to receive?

I love our Gong Fu Chai scrub because the Farmhouse Fresh Clementine oil smells amazing and my skin feels so smooth afterwards.

What is your favorite spa retail product?

Unfortunately, I haven’t tried everything yet, but some of my favorites are the Farmhouse Fresh face masks, Sweet Cream Body Lotion (we use this in the EV Signature Massages), Rhonda Allison Ultra Hydration Lotion and Farmhouse Fresh Plum Chiffon Balm.

What is your favorite way to reduce stress?

When I’m stressed, I like to go for a run, do crossword puzzles, read, or listen to podcasts.

What is your favorite self-care suggestion for clients?

I’m a huge fan of foam rollers and lacrosse balls for more specific trigger point relief. These tools are probably the closet thing you can get to deep tissue and broad pressure body work at home and a great habit to get into between appointments.

Do you have a favorite relaxation or stress relief quotation?

“Our bodies communicate clearly and specifically, if we are willing to listen.” Shakti Gawain

Why should clients visit YOU?

I really work hard and do everything I can to be a positive part of someone’s day. If my client leaves with a smile and even just a little bit better than when they came in, I’m happy.

To schedule a massage with Molly, click here or call (515) 309-2904. If booking online, be sure to select “specific therapist” and choose her name from the drop down menu if you wish to make a request to see Molly.

 

Get to know Heather, LMT

Thank you for helping us to welcome Heather Brown, LMT to our team! Heather joined us in 2016 after our long time therapist Teresa Sage moved to Dubuque. Heather has a similarly nurturing style to Teresa and we are confident she is a great fit for many of Teresa’s regulars and clients looking for a great combination of relaxation and specific work.

How long have you been in the industry?

I graduated from Body Wisdom Massage Therapy School in 2016 and began my career with East Village Spa right afterward.

Why did you go into this field?

I practiced infant massage on my children and have been told over the years that I would make a great massage therapist because I am a natural. It makes me very happy to be in the wellness profession. I have worked and volunteered with children, animals and geriatrics my whole life. Being of service has been my life calling.

What is your favorite service to give?

I love aromatherapy and pampering you with whatever massage technique is called for in the session. We have so many options to choose from depending on what the you request. If you have a specific issue going on with your body, I will help determine what will give you the most relaxation and relief.

What is your favorite spa service to receive?

Everything we offer at the spa is a favorite. It’s nice to try new services depending on what I need at the time.

What is your favorite retail product?

The Kneipp products are wonderful! Try the arnica gel or cream for aches, pains or bruises. I like to mix a dab in with my cream or massage oil. Arnica gel speeds up the healing process. The Kneipp salts are also helpful to have on hand or give away as gifts.

What is your favorite way to reduce stress?

During the summer I enjoy swimming outdoors with my sons. Hiking with my Golden Retriever, Shadow, at Brown’s Woods or Walnut Woods is another favorite. Meeting up with friends at Gray’s Lake or the YMCA in the winter to work out and get in the sauna makes me very happy. For quick de-stressors I enjoy epsom salt baths, listening to music, stretching and cooking.

What is your favorite self-care suggestion for clients?

Stay hydrated with water, daily walks, eat a healthy diet, keep your sense of humor, get a good night’s sleep and do your stretches. If you’re having a bad day a nap, a massage or ice cream makes everything better. All three is a trifecta!

Tell us some fun facts about yourself!

I’ve camped at six national parks with my family plus we drove to Alaska and visited with friends there for a month, camping through Canada there and back–Banff and Jasper National Parks included. We also volunteered and lived on several organic farms for about 4 months as part of an education experience.

Why should guests visit YOU?

Guests should visit me because I am genuinely interested in helping each guest get back to feeling better through either relaxation massage, alleviating specific troubled spots or both.  

If you would like to schedule a massage with Heather, click here to book online or give us a call at (515) 309-2904!

Get to know Julie, Licensed Massage Therapist

julieJulie Accola joined our massage team in 2016.  She has spent much of her career as a Registered Nurse, so massage is a career change for her.  She continues to provide nursing care in-home to children and is assisting our spa guests part time.

Julie has a great sense of humor and is frequently joking about her “big peasant hands” which provide an AWESOME and nurturing massage.  Thank you for taking the opportunity to get to know Julie!

How long have you been in the industry?

I received my massage license in 2014 after graduating from Body Wisdom School. (Julie has been a registered nurse since 1998!)

Why did you go into this field?

To relieve pain for people without a doctor’s order or a possible addiction to pain medications.

What is your favorite massage service to give?

I love doing head and neck massage and including Acupressure (Jin Shin Do) in sessions.

What is your favorite service to receive?

The same!

What is your favorite spa retail product?

The Kneipp sleep and pain relief aids work great without side effects.

What is your favorite way to reduce stress?

Prayer and meditation

What are your favorite suggestions for home care?

Drink plenty of water, rest, ice, and stretch as needed

What is your favorite relaxation or stress relief quotation?

If it no longer serves you, let it go.

What might clients find surprising about you?

I come from a very large family, the 9th of 12 kids raised on a dairy farm.  I’m a karaoke queen waiting for NASCAR to call…lol (Did we mention that Julie is hilarious?)

Why should clients visit YOU?

I have excellent assessment skills. I work with medium to firm pressure and can target your specific areas of concern.

To schedule your massage online with Julie, click here! You can also book at www.EVDaySpa.com

 

Get to know Cori

Cori HuginsCori Hugins, licensed cosmetologist, joined our team in July 2016 to provide safe and relaxing manicures and pedicures.  We’re excited for you to get to know her and are confident you’ll enjoy her as much as we do!  As a fun bonus, Cori has also attended massage school so the hand and foot massages she gives in her nail sessions are amazing!

Why did you go into this field?

To heal people and make others feel like their better selves. It’s a very rewarding career when you are able to have fun and help people at work!

What is your favorite service to give?

I enjoy pedicures and making your toes look beautiful!

What is your favorite spa service to receive?

I absolutely love facials! They’re relaxing, yet I know my face is being cleaned, and cleaned right!

What is your favorite way to reduce stress?

Yoga! I feel at least 10-15 minutes of yoga a day can reduce stress and tension in your back, shoulders, and wherever else you may be feeling uncomfortable. Breathing is a big one for me.  Take the time to just stop, relax, and breathe.

Do you have a favorite relaxation quotation?

“Smile and the world will smile back.” Whenever I”m feeling down or stressed, I think of this and live by it.  It makes me feel better knowing I may be impacting someone’s day, no matter how small, in a positive way.

Tell us a fun fact about yourself

I’m a HUGE astrology nerd!

Why should clients visit YOU?

I’m caring, a great listener, and will give you an excellent service.  I will make sure to give you the nail service that is exactly what you are looking for.

To schedule a relaxing manicure or pedicure with Cori, click here to book online!

Get to know Tisha!

Tisha2EastVillageSpaWe are pleased to introduce you to the newest member of our team, Tisha (pronounced “Tee-sha”) Knight, a licensed massage therapist and esthetician who will joins us as a full time massage therapist in March.  She has a great style to help calm and relax guests and we know that our clients will love working with her!

How long have you been in the industry?

I have been a licensed massage therapist since 2014 and just got my esthetics license in 2016.

Why did you go into massage therapy?

I have had a passion for helping others from a young age. I started my schooling in the beauty industry with the intent of doing esthetics.  They provided a dual program opportunity with massage and esthetics, so I thought Why  not?!  I decided to start first with massage and I was in love with every aspect.  It was definitely a match.

Just last year, I actually came across a letter to myself from 1st grade consisting of “What do you want to be when you grow up?”  Having no idea what I could have written at that age, I was surprised to see that “Massage therapist” was listed at number two!

What is your favorite service to give?

Right now, the EV Signature Massage.  The honey heel glaze smells amazing and it is fun that you can use it to exfoliate and soften any area of the body, not just heels.

What is your favorite spa service to receive?

That is a tough question! Any sort of massage.  Feeling my muscles and tissues being manipulated and stretched in ways that I can’t accomplish myself through yoga/exercise is just amazing.  My strong second choice is facials.  I love that feeling of having such a “fresh and clean face” and you also get deep relaxation with your facial service.

What is your favorite retail product?

So far, the Farmhouse Fresh Coconut Beach Scrub.  I love the gentle exfoliation but also moisturizing benefits.  I love using the scrubs on my feet with my foot file.  I’m looking forward to learning more about and starting to use the Rhonda Allison skin care line.

What is your favorite way to reduce stress?

Yoga, walking, being outside in general, listening to music, and of course getting a massage or facial whenever possible!

What is your favorite suggestion for clients?

Stretching consistently, whenever you can.  Stretching is especially important in the morning, after sitting for longer periods, and before bed.  I’ve experienced amazing benefits from yoga.  I love, love, love yoga.  Finally, drinking water.  Too many people odn’t drink enough water and it is one of the most important parts of our health and being alive!

Why should clients visit YOU?

I enjoy understanding and executing whatever it is that each individual would like me to focus on .  I love being able to vary my treatments, provide therapeutic benefits, and most importantly offer my clients what they are looking for in a massage.

To book YOUR appointment with Tisha, click here and schedule online!  She is currently providing our Wellness, EV Signature, and Seasonal Special massages.

 

 

Get to know Camdine Cox, LMT

Camdine CoxWe are happy to introduce you to our newest team member, Camdine (Pronounced “Cam-den,” she also goes by “Cami”) Cox, Licensed Massage Therapist.  Camdine joined our team in February 2016, but her massage career started long before we were fortunate enough to cross paths!

How long have you been in the industry?

I have been a licensed massage therapist since 2009

Why did you go into massage therapy?

I have always loved helping people and making them feel better.  When I was little, I used to massage clients’ hands at my grandmother’s beauty salon  while their hair dried.  I love cooking and took a year of culinary school at DMACC but realized I’d be working odd hours in the culinary field.  I got my massage license to help work my way through college, but I fell in love with it!  I love being able to take away someone’s pain and get them back to what they love doing.

What is your favorite service to give?

My favorite massage to give is the sports massage.  I have learned a technique from Dr. James Mally that he refers to as “pin and stretch.” It allows me to work with tight, shortened muscles using range of motion and pressure.  I have found this approach very effective.

What is your favorite spa service to receive?

My favorite massage to receive is the hot stone massage.  One stroke with the stone is equivalent to seven with the hand.  It allows the therapist to work deeper faster and without having to use as much pressure.

What is your favorite retail product?

The Farmhouse Fresh honey glaze.  It smells amazing and works great on dry skin.

What is your favorite way to reduce stress?

I love to get lost in a book or listen to music.

What are your favorite suggestions or tips for clients?

Drink your water and stretch everyday.  You should drink your body weight, divided in half, in ounces of water daily.  Every night when you sleep, your body builds additional connective tissue over your muscles.  This binds you up and makes you stiff.  Stretching and massage helps to break this up.  You should stretch when you wake up and before you go to bed, ideally.

Do you have a special talent people might not know about?

I like to make jewelry and I can speak Spanish and French

Why should clients visit YOU?

I focus on relieving the cause of pain and stress through sports, prenatal, and hot stone massage.

To book a massage with Camdine, click here!