Resolve to avoid these 3 skin health mistakes

New Year’s Day is always a good time to set goals. People often focus on nutrition or fitness goals, but neglect their skin’s health when creating a wellness plan for the year! We’ll make skin care resolutions easy with 3 common skin health mistakes to resolve to avoid this year.

From Camille Arbegast, Managing Esthetician at East Village Spa:

Resolve to exfoliate properly: That might not mean using an actual “scrub.”

Many people think that to exfoliate you need a scrub, any scrub. But more often than not, a manual scrub is not appropriate for your skin. Some scrubs are really aggressive and will damage your skin. For people with acne-prone skin, scrubs can cause inflammation, spread bacteria and increase breakouts. People think that Clarisonics exfoliate the skin but they really don’t (slightly, but not enough). They’re great for deep cleansing but that’s about it.

A serum exfoliates with acids instead of “grit.” The benefit of using a serum to exfoliate is they will likely have multiple benefits for your skin along with exfoliation.

From Lindsay Crowe, Licensed Esthetician at East Village Spa:

Resolve to stop getting skincare advice from social media celebrities.

People may use the wrong products because of social media influencers. They see what they are using and want to look like them or have their skin, but the products that work for the Instagram or You Tube celebrity may not be appropriate for the person watching the video. That’s a new thing happening in our industry and I have started to see it with my clients this last year… they see it on YouTube and they want it!

For example, you may see someone raving online about a clay mask, but those are only for oily skin or spot-treating blemishes. If someone with normal to dry skin uses that mask, it can lead to irritated dry skin and breakouts.

Getting the right products for your skin starts with an esthetician so we can talk and map out your personal needs. That’s why our facials and products are customizable, which I love!

Cassie Sampson, BA, LMT, Owner, East Village Spa

Resolve to quit picking at your skin!

2018 was a stressful year and stress translated to breakouts for me. Breakouts translated to stress relief in the form of “picking” my skin to try to do my own extractions. It was a vicious cycle that caused some scarring on my cheek and chin. I work with 7 licensed estheticians, so WHY I felt the need to try to extract my own skin is beyond me. (This is a lie, I did it because it was satisfying.)

Now I’m in repair mode to minimize the scarring. I use Rhonda Allison Perfection Clay to spot treat when I get a blemish to make it easier to extract if I feel compelled to try to do it, and I properly treat my skin before and after. Mostly, I’ve made it a goal to get a facial or Hydrafacial when I’m stressed. The services are incredibly relaxing which helps to reduce my stress and anxiety that causes my blemishes (and my desire to pick) AND they help with the scarring. Win-win.

East Village Spa Facial with Mask

Need help achieving your new year skin health resolutions? We’re here for you! You can book a facial online here. Not sure where to start? A Wellness Facial is a great option for people who are totally new to professional skincare. Want more stress relief with your facial? Book the EV Signature Facial which has all of the benefits of the Wellness Facial, plus lots of extra TLC. If you’ve tried facials before and want something that packs more punch, I strongly suggest the Hydrafacial. It is a game-changer!

You can also stop into the spa and see if one of our estheticians is free to consult with you about the best service or products for your needs. Cheers to healthy skin and a low-maintenance routine designed for YOUR needs in the new year!

3 counterintuitive skin care facts your esthetician wants you to know

Our estheticians want to shed light on a few common misconceptions about skincare.  It is easy to see why people get confused because these ideas are sometimes completely counterintuitive!

Myth: The best way to treat excessively oily skin is by drying it out.

Truth: While it seems like drying out oily skin is the best route, skipping moisturizer or using a harsh toner to try to dry skin can actually strip natural oils from the skin causing the skin to over-produce oil to protect itself.  The best option to hydrate oily skin is a serum or gel moisturizer.  These products will absorb quickly and skin won’t “panic” and produce even more oil.

Serums or gels, like the Rhonda Allison Blushed Wine Gel are great light moisturizers to hydrate oily skin.

Serums or gels, like the Rhonda Allison Blushed Wine Gel are great light moisturizers to hydrate oily skin.

Myth: Acids are harsh chemicals and aggressive on skin

Truth: The acids we use in skincare are naturally derived and vary in strength and benefit.  For example, Hyaluronic Acid, which may sound scary, is naturally occurring in the body in synovial (joint) fluid and in the eye.  This acid is used in products to plump and hydrate skin and some medical professionals recommend this for wound and burn healing.  Lactic acid is derived from milk and is beneficial for dry, mature skin and is often used to exfoliate without over-drying.  Some acids are more potent, but just because a product or ingredient is labeled an “acid” doesn’t mean it is scary.

Cassie getting a light facial peel using a variety of acids from our esthetician, Cammie.

Cassie getting a light facial peel using a variety of acids from our esthetician, Cammie.

 

Myth: If you have true acne, you need a good facial (or body) scrub to help unclog pores.

Truth: True acne occurs when excess skin cells, oil, and debris clog pores, potentially leading to infection.  Using a mechanical scrub over acneic skin may spread bacteria and increase inflammation, worsening the problem.  Depending on the severity of the acne, a chemical exfoliation (don’t let the word “chemical” scare you!) is best.  For example, glycolic or salicylic acids, applied topically as recommended by your esthetician or dermatologist, will help to break down skin cells and excess oil without spreading bacteria or increasing irritation.

Gritty scrubs like those pictured can spread bacteria and further inflame acneic skin.

Gritty scrubs like those pictured above can spread bacteria and further inflame acneic skin. It is best to stick with an acid based exfoliation instead of a manual exfoliation during a breakout.

If you have questions about your skin care or want to find out whether or not something you read online or heard from a friend is accurate, ask your esthetician!  To schedule a facial for an in-depth consultation and treatment, click here.