Perfect Easter Basket Fillers

Whether you need a perfect hostess gift or some Easter basket fillers, we have lots of cute options…including some on sale!

For the Easter Brunch hosts: This Bunny Loves You Gift Set (15% off through April 30th, 2016)

This Bunny Loves You set includes a Fluffy Bunny (lavender mint) hand cream and a sweet cream salt scrub.  It is so pretty it doesn't need a basket!

 

This Bunny Loves You set includes a Fluffy Bunny (lavender mint) hand cream and a sweet cream salt scrub. It is so pretty it doesn’t need a basket!

For sisters and nieces: Nail polish minis (Zoya sets are 15% off through April 30th, 2016.

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The Zoya lips and tips quad includes 3 spring minis and a coordinating lipstick.  The Vinylux Flirtation gift set includes 4 polishes minis and fast dry topcoat mini.  These sets are perfect to give whole or split to fill Easter eggs!

For moms, co-workers and your BFF: Farmhouse Fresh spring scented shea butters.  These scents are 15% off through April 30th, 2016!

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Farmhouse Fresh has tons of delightful scents, but our two favorites for sprin are their Fluffy Bunny (lavender mint) and Rainbow Road (pear).  They come in a beautiful jar and a purse size hand cream tube.

For YOU: A visit to the spa

East Village Spa Spring Specials

Whether you’re hosting a big Easter gathering or worn out from getting your garden beds ready for spring planting, you deserve a trip to the spa.  Check out our fun spring specials and book YOUR spa visit here!

Ingredient Spotlight: Arnica

Arnica is a healing herb from the sunflower family found in a diverse array of our home care and treatment products.  Arnica is popular as an ingredient in skin care and body care products for its healing and medicinal properties.

Arnica is commonly used in topical preparations to assist with skin irritation, bruising, burns, inflammation and joint pain.  According to the University of Maryland Medical Center, arnica products, when used topically, are generally considered to be safe.  Arnica should not be ingested as it could be toxic, though may be safe in extremely diluted homeopathic formulations under the guidance of a healthcare provider (this blog post does not constitute healthcare advice!)

In an online post about arnica, Memorial Sloan Kettering Cancer Center explained that while arnica hasn’t been widely researched, a small body of research has emerged showing it may be effective against osteoarthritis, swelling, and bruising, though more research is warranted.

Our estheticians use and recommend the Rhonda Allison Arnica Therapy cream after waxing services and when skin is healing post-peel to help with calming skin.

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Our massage therapists will often use a Kneipp arnica cream and cooling arnica gel when working on people with tissue inflammation or bruising.  Many of them use these products on their own bruise relief and as self care.   Our best-selling Kneipp product is the Arnica Joint and Muscle Bath Salt blend, which people report to be helpful for pain in hips, knees, low back, feet, and other joints when mixed into a hot bath for a relaxing soak.

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For more information about our products featuring arnica, be sure to ask your massage therapist, esthetician, or our receptionists at your next visit and check out the resources below.

References:

University of Maryland Medical Center: http://umm.edu/health/medical/altmed/herb/arnica

Rhonda Allison: https://www.rhondaallison.com/Arnica_Therapy_lp.html

Memorial Sloan Kettering Cancer Center: https://www.mskcc.org/cancer-care/integrative-medicine/herbs/arnica

Top Thanksgiving Host Gift Ideas

Thanksgiving and other winter holidays  are just around the corner and it is time to start thinking of a nice way to thank your hosts! We have a few fun alternatives to wine or flowers.

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  1. A donation to their favorite charity. Whether an animal rescue like one of our favorites, Fluffy Butts, or a donation to your local food pantry in their name, this is a gift that your host AND a great charity will appreciate!
  2. Locally crafted goods like Morphew Designs Earrings. We carry a beautiful assortment of Morphew Designs jewelry, but a gift from a local artist is a lovely gesture for both the recipient and as a way to support a small business or artist.
  3. Kneipp bath salts are a wonderful gift for a host who is preparing an entire meal! Nothing better than an aromatherapy bath to unwind after a busy day cooking.
  4. Pure Inventions drink mixes for a healthy and delicious alternative to wine, especially if you don’t know whether the host drinks. Our favorite for the holidays is the Cranberry Elderberry packaged with cloves and cinnamon sticks from Allspice.
  5. An East Village Spa gift card is a great way to thank a local host, especially one who has overnight guests! A massage is a great way to recover from the full house frenzy. You can even purchase one to email or print from home at www.EVDaySpa.com!
  6. Farmhouse Fresh Candles. Not only are these candles perfectly scented for winter holidays, they come wrapped in cute festive sweaters that can be reused as coffee coozies! Plus Farmhouse Fresh donates a portion of their sales to animal charities, which we adore.

Are you the harried host this season? Be sure to book yourself a spa service or two after the festivities. Having something relaxing  on the horizon is a great way to manage stress. You can get through just about any crazy meal if you know you have a massage a few days away!  Book yours online!

My first Rhonda Allison peel: 7 day journal

I was tickled when summer running and triathlon season was over and I could FINALLY find a stretch of time when (in theory) I wouldn’t be outside exercising for awhile and I could get a new Rhonda Allison peel!

Our estheticians decided I needed to try a Vitamin A peel for general anti-aging, hyperpigmentation, and overall skin refining.  This peel is best done in a series of 2-3, about 2-3 weeks apart.

I am a real weenie about pain and I know that typically, some of the peels (even some of the more potent products used in the Rhonda Allison EV Signature Facials) can be warm or tingly so I made sure Cassandra had a fan at the ready for me to cool off my face.  She started with a double cleanse, then products to suppress the melanin in my skin and break down the oil (a defatting agent-sounds glamorous) so the peel could penetrate properly.  It is really quite a precise science and it is fun to  learn the reasons behind each step.

My "before" photo on the treatment table after a double cleanse.
My “before” photo on the treatment table after a double cleanse.

The peel products were surprisingly comfortable!  I got a bit warm and tingly for a minute or two, but I’d have been fine without the fan.  She didn’t have to wash them off at the end either, I was instructed to wear sunscreen if I went outside (I wasn’t going to see the light of day that day so no worries) but otherwise go to sleep without washing my face.

The peel is just the first step in the process.  The home care is also important as I quickly realized.  I needed a more gentle cleanser than I usually use, the growth factor serum to help speed skin cell turnover, and the arnica therapy to help ease tenderness.

Day 2:  My skin was tight and looked great, no peeling, no redness.  I was able to wear make-up as normal.  I had to wear sunscreen (I should anyway!) and avoid outside workouts.

Day 3: This was a Saturday and the day I started peeling.  Camille and Cassandra were surprised I was peeling, they didn’t know if I would or not (everyone is different).  I had travel plans to go to a concert in Minneapolis but it was Halloween and the show was in the dark so I didn’t care!  I forgot to bring my Arnica Therapy and I regretted it.  I felt like I had a pretty decent sunburn and I just had the growth factor serum as my only moisturizer (stupid) and my sunscreen.

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My peeling on day 3. I peeled most around my mouth and forehead where my skin moves when I furrow my brow or talk).
Day 4: This was a day of regrets.  Remember in the first paragraph, I timed my peel to a period of no outdoor exercise.  I couldn’t help myself.  I LOVE running in other cities.  So I went for a morning run in Minneapolis and enjoyed some wind burn.  Ouchie!  I got an “I told you so” from Camille and a reminder to use my Arnica Therapy when I got home.  I felt heat and stinging on my face like sunburn the ride back, but the arnica therapy helped.  When I took a shower with a milk cleanser, the peeling skin balled up a bit without me forcing it so I GENTLY sloughed with a washcloth and that helped.

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Day 5, no make-up, less face peeling-I did have my “skin beard” later in the day, my pores looked super small and the fine lines on my forehead and my “11s” were less noticeable.

Day 5: When I woke up, I felt like most of the peeling had resolved and I was able to wear make-up to work.  Then I realized under my chin was peeling so I had a pretty “skin beard” that nobody told me about for a couple of hours.  My face didn’t feel hot like it did on Sunday (Day 4).  My forehead was done peeling.

Day 7: Today I was thrilled when I woke-up and washed my face!  I could have gotten away with no foundation, except that my foundation IS my sunscreen for days I’m not outside.  The thing that really blew me away today v. 2 days ago is how much lighter my freckles and sun spots are.  Even a birthmark on my chin is lighter. People at work noticed too.  I’m completely done peeling and I’m ready to go back to using my regular Rhonda Allison skin care products.

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No foundation or powder on, no editing. Natural light this morning.
My take-aways: If you are going to peel, plan to do so when you don’t have to wear make-up or work out for about a week.  If you are someone who gets actual peeling, it is likely going to be worse on days 3-4 (this seems to be the consensus with everyone that has tried the peel and who does peel).  Your skin will likely just look firm on day 2.  Use the post-care!  Rhonda Allison actually requires us to sell a post care kit to every peel client (we sell them at 40% off to peel clients).  The products made a difference in my progress for sure.  The growth factor serum made me peel faster and helped my skin turnover quickly.  When I forgot the arnica therapy on my trip I was in pain!  It really helps to heal skin.  A gentle cleanser is also a must.

This peel is best in a series so I’ll be getting another on in about 3 weeks and I’ll keep you posted!

Curious about trying a peel?  Because this service is more intense, discuss it with your esthetician at your next facial appointment and she will recommend the right one for you.  Peels need to be done within 5 weeks of a regular facial so your esthetician has a chance to evaluate your skin (especially as skin changes with seasons) and determine what protocol is safest and most appropriate for your goals.

 

Check out our fall favorites!

Whether you need jewelry or nail polish to complement your favorite fall sweater, a unique host or hostess gift for Halloween and Thanksgiving gatherings, or want something sweet, spicy and delightful to nourish your skin, we have the perfect fall finds in our gift shop!

  1. Caramel Lovers Rejoice!

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The Backcountry Caramel Body Milk and Triple Shot Caramel Coffee Scrub are retail favorites every fall.  This year we’ve incorporated them into some of our seasonal services.  Don’t forget to stop up at the desk for your complimentary caramel truffle after your services (we know you’ll be craving one!)

2. Zoya Fall Nail Polishes

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These fun colors are available in full size bottles ($9) and mini bottles ($5) and are perfect to complement your favorite fall boots and sweaters!

3. Morphew Designs Jewelry

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Heather, the designer behind Morphew Designs Jewelry, lives in Central Iowa and regularly updates her collection of earrings and necklaces at the spa.  She’s also happy to do custom orders and has a fast turnaround time.

4. Pure Inventions Cranberry Elderberry Drink Mix

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Pro tip! Mix the cranberry elderberry drink mix into hot water and add a cinnamon stick, orange peel and cloves for a delicious and healthy no-cal alternative to heavy holiday punches and ciders.

5. Pumpkin for your skin

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Pumpkin is a popular skin care ingredient because it contains vitamin A, which soothes and softens skin, and antioxidant rich Vitamin C. Our Farmhouse Fresh Splendid Dirt Mask includes pumpkin puree and our Rhonda Allison Pumpkin Cleanser is a best-seller.  Both are suitable for many skin types, but ask your esthetician if you aren’t sure.

6. Hot Spiced Rum

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Farmhouse Fresh Butter Rum Sugar Scrub is a year-round favorite, but the Spiced Rum and Bunny Slippers Cozy Candle is a new product just in time for crisp fall evenings. Also perfect as a hostess gift for Halloween or Thanksgiving gatherings!

East Village Spa Proudly Using Rhonda Allison Skin Care!

We have slowly integrated Rhonda Allison skin care products into our facial services this summer, and we are ready to make a full switch in August.  The new clients and long-time facial clients who have tried these products with us love the line as much as we do, but we know many of our clients have questions, so we’d like to answer them here.

Q: Why switch now when you’ve used Derma E so long?

A:  Our clients and estheticians weren’t getting the desired results with Derma E and we wanted a line that offered faster, more dramatic improvements.  Derma E doesn’t offer professional strength products that we can use to add additional refining or potency our facials, but Rhonda Allison has a wide array of products our estheticians can use to customize and enhance their facials to strengthen and refine skin.

Q: How did you choose Rhonda Allison?

A: For months, Camille and Cassie have been consulting with other estheticians and spa owners, researching product lines and ingredients, and having discussions with skin care companies.  Rhonda Allison kept coming out on-top as far as reputation for results, ingredient integrity, and customer satisfaction.  Once we started trying their products and meeting with their educators, the choice was clear.  The clients (and spa employees) who have already made the change with us have affirmed this choice.

Q: Why is the change taking so long? 

A: The Rhonda Allison line is HUGE because it is very customizable.  Our estheticians have been doing training independently and with educators from Rhonda Allison.  The break-room looks like a college library!  Breaks have been spent reading ingredient books, studying products, and taking notes.  In August, Rhonda Allison educators are visiting the spa to provide hands on training in their more intensive products.  It has been really exciting, but time-consuming, to become experts.

Q: Will you continue to carry Derma E?  Will you be having a clearance sale?

A: No.  We will discontinue all of our Derma E products, but you can still purchase them online through the manufacturer and at health food stores.  We will be providing free facials and donating the rest of our Derma E inventory to the women residing at the Beacon of Life Shelter in Des Moines to help them with their unique skin care needs.

Q: What about your Farmhouse Fresh facial products?

A: We will continue to carry the Farmhouse Fresh line as an alternative line.  We love their products for the Farmhouse Fresh Hydrating Back Facial and for the 30 minute Express Facial.  We’re creating a fun and whimsical package that includes the Farmhouse Fresh Back Facial AND a 30 minute Farmhouse Fresh mini facial with our new skincare menu.  These products are also ideal for people who are just looking for a fun facial without making a big change in their routine or skin (i.e. our out-of-town guests).

Q: When can I get a facial with Rhonda Allison Products?

A: Now!  Camille and Cassandra are fully trained, Hannah will be offering Rhonda Allison Facials starting later in July, and Cammie will be offering them in August.  Lydia will no longer be offering facial services as she prepares for her move to California this fall. She hasn’t trained on Rhonda Allison due to her moving plans, but she recommends any of our other excellent and experienced estheticians.

Q: I liked Derma E because it was natural.  Is Rhonda Allison Natural?

A: Yes.  Rhonda Allison is known as a leader in natural, scientific-based skincare.  Read more here.  The website is a wealth of info about ingredients.

Q: Will your facials change much other than the products?

A: You can still expect a super-relaxing experience.  You’ll notice more active ingredients (meaning you might feel them working…this is GOOD!)  Our facials are also getting longer due to the nature of the professional-use-only products used to refine and improve skin.  We’ll be incorporating more relaxation techniques into the treatments due to the longer time the products require to work.  Yay!  We will adjust prices September 1 as needed for the longer services and better quality ingredients, but we will honor all gift cards purchased prior to September 1 for the old price (so stock up on gift cards now!)

Q: What about peels?

A: We typically don’t suggest peels in the summer due to sun exposure post-peel.  We are taking a temporary hiatus from peels until our estheticians are trained in the more effective skin refining procedures from Rhonda Allison in August.  We’ll be ready to help transform your skin this fall!  Click here for the Rhonda Allison before and after photo gallery!  We won’t be offering all of the services in the photo gallery (due to licensing and regulation) but you can expect amazing results.

Book your facial now and request the Rhonda Allison line!

Great gift ideas for dads!

A 2014 study commissioned by the International Spa Association (ISPA) revealed that men make up 47% of the spa-goers.  As attitudes about health and wellness change and people see spas as a regular part of their health care as opposed to occasional pampering, it makes sense!

Our team has put together a list of 4 great father’s day gift ideas:

1. A Spa Gift Card: While spa gift cards are one of the top Mother’s Day gift ideas, they tend to be overlooked for Father’s Day, but they make AWESOME gifts!  We notice that once men try spa services, they tend to be the most loyal visitors…which is great for stress reduction!

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2. Farmhouse Fresh Bourbon Bubbler Body Scrub: This delicious body scrub is made with real Kentucky Bourbon and is great for exfoliating rough hands.  To quote some of our male clients “It smells like bourbon and donuts!”  No wonder they love it!

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3. Clarisonic Mia for Men: This version of the Mia comes in gunmetal gray with a deep cleanse brush head.  If the man in your life has been stealing your Clarisonic (and really, you shouldn’t share brush heads) it is time for him to get his own!  Also great for active or out-doorsy guys who get clogged pores.  This is easy to use, feels great, and helps keep skin healthy.

clarisonic men's mia

4. Kneipp Joint and Muscle Products: Perfect for men who have arthritis, joint, or muscle pain, the Kneipp line of products is time-tested and effective with ingredients like arnica, wintergreen, and juniper.  These products come in bath salts, liquid baths, massage oils, and arnica topical gels.

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We are always happy to help make suggestions.  You can book a spa treatment for dad OR purchase an online gift card here.  You can also stop in and we can help you find a great father’s day gift, prepare a gift card in-store and gift wrap them together.   This father’s day, help the men in your life discover new ways to relieve pain, de-stress, and stay healthy!

 

5 Great Mother’s Day Ideas

Mother’s Day is a fun excuse to pamper the women in your life (moms, grandmas, wives, sisters, godmothers, dog-mothers, fill-in mothers…you name it!)  Here are a few of our favorite ideas!

1. A spa gift card.  We make it easy!  Pop into the spa and we have 2 great packages ready to go with popular service combinations.  Can’t make it in or pampering mom from a distance?  Purchase a gift card online and print it to include in your mother’s day card or e-mail it to mom!

Wellness Facial at East Village Spa 22. Two treats for tired feet: Our Farmhouse Fresh Honey Heel Glaze is a great mask for rough calluses on the feet (and dry hands) and is one of Oprah’s favorite things.  The Derma E Intensive Therapy Foot Cream is a great pick-me-up for moms who are on their feet all day, providing a zippy mint scent and circulatory boost.

honey glaze3. Relax at East Village Spa and Beautify at Blo: We still (as of typing this) have 4 openings for our Mother’s Day “MOMosa” event at the spa, enjoy 2 hours of indulgence (mimosas, pastries, a special lavender honey massage and lavender honey facial) for just $200 all inclusive. Our neighbors across the street at Blo Blowdry Bar also have a great Mother’s Day Special!  Book a blow out for you and mom on Mother’s Day and mom’s is only $30!

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4. A Kneipp Bath Set: The healing properties of water can’t be overstated.  A soothing soak in the tub with aroma-therapeutic oils or mineral rich salts and it is like a mini vacation for stressed-out moms.  We have a variety of bath sets, plus single scented salts and mineral oils.

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5. Pamper moms-to-be: Purchase a gift card for a Pampering Pregnancy Massage, a fun bottle of non-toxic Zoya nail polish to paint her toe-nails (especially if she can’t reach them herself!) or a Farmhouse Fresh hand cream for a scent-sational treat in her hospital ready bag.

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Happy Birthday, CND Shellac!

CND Shellac, the original gel-polish hybrid, turns 5 years old this month and we have been using Shellac since it debuted at a show in Las Vegas.  In fact, when we learned about this revolutionary new product, I bought a plane ticket to Vegas so I could be among the first to purchase it and bring it back to Iowa!  Our nail technician and esthetician Cassandra recently took an advanced CND Shellac course where she learned new techniques, tips, and tricks and learned about the soon-to-debut new top coat and lamp.  The new CND Shellac Top Coat will be available soon and will make removal even faster and gentler!

Cassandra also learned 5 interesting CND Shellac Facts, we’ll share one for each year we’ve been able to enjoy Shellac:

5: Every CND Shellac Color is individually formulated to create the best color, which explains why some are thicker or thinner, and some hold foils better than others.

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Add some fun to your Shellac with a foil upgrade on all or part of your nails.

4: CND’s new LED lamp has been in development for THREE YEARS!

3: Swimming, dishes, or other hobbies or chores that submerge hands in water aren’t great for Shellac, but Cassandra learned that prolonged exposure to heat from a hair dryer or hot laundry can also cause Shellac to lift.  (but if you don’t pick at it, the polish edges should go back to where they belong in time!)

2: On average, fingernails grow just 3 mm/month. In our experience, keeping a hard gel polish like Shellac on, can help keep you from biting or breaking your nails!

1: While it started with just 12 shades, currently CND Shellac comes in 83 shades (As of right now!)

Our CND Color collection!

Are your products doing what you THINK they are?

We all want to get a great value, but I’m amazed by how many friends, family members, and clients are not getting the results they should from certain products or treatments, but are reluctant to change.  Here are a few I’ve caught recently.   I’ve really been re-thinking a few of my own product choices lately too.  I’d love to hear your thoughts!

Moisturizers with SPF

I read an article online recently quoting a dermatologist who recommends sunscreen only as opposed to facial moisturizers that include sunscreens.  It made really good sense, actually. I had always felt fine knowing that my beloved Derma E BB Creme has SPF 25.  BUT…the dermatologist argued that for sunscreens to work, they have to be applied liberally to the skin. I only dot the BB Creme where I need help evening my skin tone.   Many people who use moisturizers with SPF only dot them where needed and certainly don’t apply heavily under make-up.  This is fine for walking from Gong Fu to the spa, but not for prolonged sun exposure.  I need to invest in Derma E’s facial sun screen in addition!

Hand Cream for Nails and Cuticle Care

For dry skin on the hands, hand cream is a must, but most lotions are too heavy to do much to help dry cuticles and peeling nails because the molecules are too big to be effective.  A cuticle oil with smaller molecules is more appropriate as it will absorb quicker to moisturize dry cuticles can even penetrate through nail polish to hydrate nails underneath.  Clients who complain that their Shellac chips after a few days of wear but refuse to use an oil designed for cuticles that can penetrate through gel polishes because they believe their thick hand cream can do it all won’t get the results they want.  Fortunately, a mini bottle of Solar Oil is less than $3 and will help keep nails from peeling underneath Shellac and will work wonders on dry cuticles and overall nail appearance.  Partner the cuticle oil WITH your favorite hand cream for the rest of your skin, you’ll be looking like a hand model in no time.

Daily Exfoliation Cleansers:

You only need to exfoliate 1-2x/week with a good exfoliation product like Derma E’s Microdermabrasion Scrub.  Daily cleansers with plastic beads are not doing enough to exfoliate, some drug store scrubs that are promoted for daily use are far too harsh due to the jagged edges of the abrasive ingredient.  Even a good quality exfoliation product should not be used more than twice weekly.

Callus removing tools

Many people mistakenly believe that metal blades to shave or scrape calluses are the most effective way to remove them, but in reality, these harsh tools actually can damage skin leading to scarring and harder calluses as the skin works to repair itself.  In many states, including Iowa, Credo Blades (metal callus razors) are  illegal in nail salons so if you see one, RUN!

If you have hard calluses that are bothering you, the safest way to soften them is to use a gentle foot file like the ones we give you during your pedicures at the spa regularly in the shower, but not TOO aggressively.  Products like Farmhouse Fresh Honey Heel Glaze can also gently soften calluses.  Our calluses do serve a purpose in protecting our feet, especially for runners, walkers, and people who like to wear sandals or walk barefoot, so it is important to leave some callus!

Epsom Salt Baths:

We are total advocates for baths with Kneipp aromatherapy salts or Epsom Salts (even the drugstore epsom salts!) but you can get too much of a good thing.  Some people mistakenly believe that salt baths soften the skin, but in truth, they can be quite drying, especially when combined with the hot water.  If you take baths regularly, either add a softening agent to the bath in addition to your salt like a light bath oil (almond or jojoba) or the Kneipp Skin Soft Almond Bath, or be sure to rinse the salts off briefly after a soak and apply a good moisturizer.