Top 5 reasons we love Rapid Fire

Rapid Fire, locally developed and produced pain relief spray and roll-on products, have been gaining popularity in Iowa in recent years. In fact, Rapid Fire works so well that when our massage therapists attended a conference last year, they all came back begging me to replace our long-time, big name (that I shall not mention) pain relief spray with Rapid Fire. I dragged my heels for a bit, but kept stealing sprays from their Rapid Fire for my own aches and pains so I figured we needed to have this awesome product at the spa since it was what we were all using, even though we had shelves full of another product that was easily available. Here’s why we love it:

  1. Headache relief: This stuff is potent, so if you’re using it for headache relief at the temples, apply a tiny amount to your finger tips first, then massage into your temples and scalp. If your pain is at the base of your skull, feel free to spray or use your roll on. Be sure to wash your hands after touching it so you don’t get it in your eyes!
  2. Pure ingredients: Rapid Fire is made with wintergreen, a natural form of aspirin, peppermint for a counter irritant (to draw your attention away from underlying pain), spearmint and camphor which are analgesics (numbing agents). The active ingredients are blended in coconut oil which slows the absorption so it lasts longer than most products. It doesn’t contain alcohol found in many drug store pain relievers because alcohol makes the effect wear off faster.
  3. It passed the “Disney Test!”: Kelly suffers from horrible migraines and she swears that Rapid Fire is how she survived long days at the park on the rides, standing in lines, and walking for miles.
  4. It reduces soreness after deep pressure massages: If you feel like you need firm pressure to enjoy massage but experience soreness the day after, ask your massage therapist to use a spray of Rapid Fire over the area he or she worked to reduce inflammation and the likelihood of pain the next day. (As an LMT, I’d be remiss if I didn’t add that you can also ask your therapist to use less pressure, but we know not every client is cool with lighter pressure, though sometimes reducing the pressure a bit is more effective!)
  5. It is locally crafted by an individual who is incredibly passionate (maybe even a bit intense) about pain relief: Kevin Burns, a central Iowa MMA fighter, created an essential oil blend to help with his own pain, but quickly found himself helping other fighters. Eventually his business was born. There is something really satisfying about using a product that is so passionately and whole-heartedly backed by the person who created it, especially when the product actually works as well as he claims it does. Learn about Kevin and the company here.

In pain? Book a massage! Before your service starts, ask your massage therapist to grab a bottle of Rapid Fire to use on any sore areas. In a hurry? Stop in and ask our front desk to let you sample the product to see if it is the right pain reliever for you!

 

7 tips to make your Shellac last, plus tricks to hide chips

Hannah Bates, Nail Technician and Esthetician

Our nail technician (and esthetician) Hannah shared her top 7 tips to keep your CND Shellac manicures looking great this summer (and tips for what to do if you get a chip).

 

  1. Oil! Lots and lots of cuticle oil.  

Apply cuticle oil to your shellac manicure at least once a day to improve your manicure’s longevity.  When the nail bed becomes dehydrated, your shellac is more likely to chip off.  Bonus: Keeping cuticle oil on the skin around your nails will also reduce the likelihood of getting hangnails and dry skin surrounding the nail.  We recommend CND Solar Oil which is made from Jojoba and Sweet Almond Oils to nourish the skin and nail.

2. Keep away from Harsh Chemicals

Not only can harsh cleaning agents and chemicals dehydrate your nails, but they can also change the chemistry of your shellac.  Some shellac colors may change slightly when exposed to cleaning agents, or even melt a little!  We recommend wearing thick cleaning gloves to protect your manicure, as well as rinsing your hands with soap and water, and finishing with lotion and cuticle oil to maintain a beautiful manicure AND a clean house.

3. Water Exposure

We love fun in the sun as much as anyone else, and CND Shellac is the perfect product for a manicure that outlasts the sand as well as the water.  However, when our nails absorb water, it causes them to expand and contract just the same way a wet sponge does, which can lead to peeling.  So should you go to the beach in latex gloves?! As much as that would be a sight to see, we just recommend washing your hands with mild soap and water after you are done swimming to wash away the excess chlorine or salt. If you know you’re going to be swimming a lot, let your nail technician know, and we have a few tricks up our sleeves! Remember to always re-hydrate your nails with cuticle oil at the end of your beach or pool day.

4. Stay Hydrated

You’ve heard it before and you’ll hear it again, make sure you are drinking plenty of water which hydrates the nail from the inside out, and assists in keeping the nails from splitting, cracking or peeling.

5. Treat Your Nails Like Jewels-Not Tools!

Many times shellac chips or peels it’s because we are treating our nails as tools.  This is admittedly a very hard habit to break, and it’s something I personally am VERY guilty of. Use caution when opening soda cans, peeling stickers or price tags off of new items, and even doing dishes.  Again, here is where a pair of rubber gloves can seriously be a great investment in the kitchen.

6. Gardening

I just love when the spring and summer comes here in Iowa, the flowers start blooming, and I can grow fresh produce in my yard.  Unfortunately, with gardening comes WEEDING. Gardening gloves are an absolute must for the gardener who also loves their manicure!  Bonus: Adding a layer of latex surgical gloves underneath your gardening gloves is a great barrier option for keeping dirt and debris out from under your nails.

7. Always Remove Your Shellac Properly

CND Shellac is the only true non-damage long wearing manicure on the market.  That being said, improper removal can ABSOLUTELY damage your nails! My goodness is it satisfying when a corner of polish lifts up and you can slide the whole fingernail’s worth of shellac off in one lovely sheet.  However, this often takes layers of your actual nail plate along with it, and weakens your nails.  If this does happen to you, it’s best to give your nails a few weeks to recover before trying another shellac manicure, and make sure you are using plenty of Solar Oil and lotion daily.  Shellac that is applied to compromised nail plates is at risk for peeling and chipping sooner than when it is applied to healthy nails.  Remember to schedule an appointment to have your shellac soaked off by your nail technician 2-3 weeks after application! Worst case scenario, click here to see our video on removing it safely yourself at home.

So you tried your hardest and still had a chip?  Here are your best options:

  1. If the whole manicure to be re-done or just removed, call the spa and book a removal with us! A stand-alone appointment for removal usually only takes us 15-20 minutes, and we would love to assist you in removing them properly.
  2. MOST of our shellac shades are also available in CND Vinylux  corresponding colors! So if you are worried about chipping, purchase a Vinylux color for touch-ups on the go.
  3. If your chip is just on the edge of your nail, trim the edge of the nail where the chip is, and file lightly with a high-grit nail file like the one we offer you at the end of your manicure.
  4. If all else fails and you end up losing a nail of your shellac manicure try rocking an accent nail by covering the chipped polish with an accent color of your choice! 

If you your Shellac chips off of a nail, rock an accent nail like Hannah did in this pic with a polish you have on hand, especially if it is a glittery one.

Ready to book your Shellac manicure? Click here to schedule with Hannah or any of our great nail technicians! They are all a wealth of information and ideas on nail issues and look forward to your visit!

5 “Awkward” summer issues to mention to your spa provider

We’ve all been there, you show up for a spa service and realize you are wearing your stinky sandals, or you spent a day at a pool party and got some extra sun a couple of days before your massage. The good news is it is fine, and expected, for our guests to mention these and other common summer issues to their provider BEFORE the session so we can make accommodations!

Stinky Feet Situations:

If you are worried your feet are not as fresh as they could be and it is going to bother you so much that you can’t just relax, it is fine to mention it to your provider before hand! While you’re getting ready, they can prepare some hot towels with tea tree oil to freshen up your feet so you can relax into your session! Other spas and massage therapists are likely to have solutions as well.

Plantar Warts:

Tell your therapist if you have plantar warts, especially because some rooms are pretty dark and we don’t always see them. While plantar warts are not super likely to spread between people in a massage situation, we don’t want to spread on your feet and we know they might be painful to massage. Your therapist can also do deep compression work on your feet or hit reflex points through a sheet over the immediate area (assuming it isn’t painful) so not to worry, you’ll still get a great foot massage and we promise we won’t be weirded out! (Get more info about plantar warts here.)

Post-sun flaking skin:

Summer is the season of “bonus exfoliation” in massage treatments. Dry, sun-exposed skin will sometimes ball up as we massage the back, but fear not because we have a solution. Once this starts, we’ll add some extra oil to the back and buff it with a dry towel, this usually takes care of the layer of dead skin so we can get back to massage! If you suspect this will happen, let us know in advance so we can start the session this way and your massage can have a better flow to it. If you have big pieces of peeling skin or a serious burn, that is different. In that case, it is best to reschedule your massage with plenty of advanced notice or ask your therapist to avoid the area.

Foot or nail fungus:

Let your therapist know before the service starts. While people with a healthy immune system have better luck avoiding person-to-person infection from a fungus, people who are pregnant or who have certain health concerns may be especially susceptible to infection so they will want to avoid the area or work with gloves. If you are booking a nail service but have a nail fungus, your nail technician can complete all of the service safely except that if you want polish, you will have to bring your own or purchase a bottle of polish and any base or top coat you wish to have used for the safety of other guests. Unfortunately, a pedicure can’t cure a fungal infection. Learn more here.

Mystery Rashes:

If you have a rash that is more than on just one small area of the body away from where your therapist or esthetician will be working, please reschedule your service. If you have poison ivy, you definitely need to reschedule! The risk of transmitting poison ivy to your therapist and to many clients they see is too great. Please give as much notice as possible and believe us, we’ll thank you for rescheduling. Click here for our blog post on poison ivy.

Whew, see, that wasn’t so awkward, was it? It is important to have an open dialogue with your massage therapist, esthetician, and nail technicians. They are experts at what they do and are eager to help you feel comfortable, but they need good communication and feedback from you to make that possible. Ready to schedule a visit? Click here!

 

6 reasons our skin ages, and how we can help!

Guest Blogger, Licensed Esthetician, Nail Technician, Cassandra Lacina-Griffin

Aside from the passage of time, there are other key factors in how our skin ages. Our esthetician, Cassandra, shared some of the top reasons skin shows signs of aging and how the Rhonda Allison Minus 10 Facial helps to slow or reverse the aging process.

1. Reduction in collagen, antioxidants, and barrier function (skin’s ability to minimize moisture loss):

1% of collagen is lost naturally every year. The decreases in hormone levels impact cell renewal and elastin strength. The foaming peptide cleanser, Chronopeptide A, and peptide 38 used in the Minus 10 Facial provide firmness and minimizes wrinkles. The loss of the barrier function, or the skin’s natural ability to retain moisture, causes dry, dull skin. Omega 6 Essential Fatty Acids and Drops of Essence Hydration Drops used in the Minus 10 Facial support the barrier function by adding moisture and healing benefits to the skin.

2. DNA Breakdown:

Causes for DNA breakdown can be smoking, pollution, toxins, UV radiation. Our body is always repairing DNA damage; however sometimes it goes too far and as a result the cells kill themselves. The Rhonda Allison eye and lip renew serum and Peptide 38 serum assist in preventing DNA breakdown.

3. ATP Energy Deficiencies:

Adenosine triphosphate (ATP) is an energy source for cellular and muscular functions that is produced in the mitochondria. ATP is what makes out bodies run similar, to how a car uses a battery. Studies have shown that near the age of 60 our ATP ability is half. The Mandelic Arginine peel is used to increase cellular energy and stimulate collagen.

4. Glycation:

Glycation is a process by which sugar molecules attach to proteins and lipids, hardening them and causing them to lose their collagen and elastin strength and elasticity. The AGEless serum in the Minus 10 Facial is an anti-glycation product.

5. Inflammation:

Increase in inflammation is stimulated by UV radiation, stress, and pollution. The milk mask provides inflammation support in the Minus 10 Facial with cooling and calming effects. Sheer tint moisturizer or Daytime Defense SPF 30 help prevent future inflammation from UV radiation.

Cooling eye globes help to reduce inflammation and “cool” the feeling of the more active products.

6. Loss of volume and the extracellular matrix

When skin loses volume and when the extracellular matrix that provides structural support to skin start to decline, skin starts to appear loose or sallow in areas. Chronopeptide A and the Hibiscus Peel in the Minus 10 facial help to provide support and increase volume.

The Rhonda Allison Minus 10 facial addresses all of these causes of aging (except for reversing the passage of time, of course!) In addition, it is an incredibly nurturing service so you’ll appear instantly younger as your stress levels dissipate and your facial muscles relax! We recommend the Rhonda Allison Minus 10 facial in a series of 3 services a couple weeks apart for best results. Want to learn more or schedule your service online? Click here!

 

5 ways we respect the earth

Traditionally, the spa industry has found ways to reduce waste and help to offset the use of energy, water, and disposable products required to provide services. Spa and wellness providers understand that caring for our planet to ensure we have clean air, water, and places to enjoy beauty of our natural surroundings is important for physical and mental health. At East Village Spa we are always working on finding new ways to reduce our environmental impact. Here are 5 of our favorite ways we’ve been working to reduce our footprint:

  1. We partner with Recycle Me Iowa to recycle. Most of our products come in recyclable packaging and Recycle Me Iowa helps make it easy for us to recycle the packaging and shipping containers required to run a spa by providing us with containers to keep our recyclables and coming on a regular schedule to pick them up for us. They are affordable and provide excellent customer service. If you live or work in a building that doesn’t offer recycling, reach out to Cigi and her team. They take great care of us, and the Earth.
  2. We switched to Himalayan Salt Stones from Jade stones for our hot stone massages. Not only do our clients get the benefits of Himalayan Salt, but these stones require less energy to heat and save gallons of water per use as they don’t require a water bath to soak in and gallons of water for cleaning. Instead, they are heated on a temperature controlled mat and are cleaned safely with an eco-safe, EPA registered Thyme oil spray. According to Saltability, a 10 room spa (that’s our size!) can save 20,000 gallons of water annually by switching from traditional water bath stone heaters to salt stones.
  3. We don’t use whirlpool soaks for pedicures. First, we value your safety (the bacteria in many whirlpool basins is gross) so we use one-time-use disposable tubs. These tubs save an estimate of 10-20 gallons of water depending on whirlpool size. For every whirlpool tub, it not only needs filled for the service, but then filled again and run with cleaning chemicals that go down the drain. That’s lots of water.
  4. We only offer robes for people getting multiple body or skin care treatments as a convenience when switching treatment rooms. I know, it is fun to slip into a robe, but people do not realize the environmental impact. Only about 4-5 big plush robes can go into a wash/dry cycle which uses lots of water and energy. If people are coming for one service, say a massage, they would have to undress, put on a robe for a couple of minutes, take off the robe, get on the massage table, and then put their regular clothing back on again. Not only would this shorten service time as in our rushed world, guests tend to run a bit behind (ahem, pot calling kettle black here since I’m chronically 5 minutes late) but the main reason we forgo robes for single-service visits is the environmental impact.
  5. Our products are safe, not only for you, but for the Earth. We carefully choose our partners so we know the products you are enjoying are ethically produced and healthy. Our Rhonda Allison Skincare is European Certified Organic (a tougher standard than in the US), our Farmhouse Fresh line is partially crafted out of herbs grown on their farm, which includes a farm animal rescue sanctuary. The Kneipp line uses salts sourced from an underwater salt cave in Germany that has been used for over 100 years so the salts are pure and haven’t been exposed to environmental pollutants. The Rescued Jewelry line we carry includes recycled jewelry components and gives all profits to an animal rescue. Our Rapid Fire pain relief products are produced locally in central Iowa, thus reducing shipping waste as they are delivered by the man who developed the line himself. Our nail polishes from Zoya and CND are free of harsh, toxic, chemicals and always have been.

Please help us this Earth Day by finding a way to reduce a bit of waste, making choices for sustainable, ethical, and non-toxic products, and enjoying some time outdoors for your mind, body, and spirit.

The top 4 reasons we switched to Himalayan Salt Stones

I admit to being a skeptic on lots of “new and exciting” products so I didn’t give Himalayan Salt Stones much thought when they started appearing in little pockets of the industry last year, replacing traditional basalt or jade massage stones. Fast forward to September 2016at the International Spa Association conference, when I was captivated by a bowl of warm stones that appeared to be glowing. Every day, I’d return to booth and play with varieties of warm salt stones, testing them for heat retention, heat consistency, overall feel. I could not get over these stones!

I ordered a set for the spa “just for fun” and after months of using them with our regular clients and for special events, we’re all hooked and have now changed over our Heavenly Hot Stone Massage sets to from jade to salt stones and are in the process of adding enough stone sets to include a few Himalayan Salt Stones in our EV Signature Massages in lieu of the basalt stones we have been using for 9 years.

We are so excited for you to try them and these are the top 5 reasons we fell for the Salt Stones:

4. The heat is consistent and unlike stones in water roasters, they won’t get TOO hot so there is less down time for your therapist making sure they are a safe temperature mid-session.

3. In the past, we couldn’t offer hot stone massages in the couple’s room because the roasting units generated too much heat and used too much electricity. With the new stones, we can FINALLY offer a couple’s hot stone massage! Look for this new service to be available before May 2017.

2. The salt stones will help us in our goal to be more environmentally conscience. Unlike the jade stones which require a couple of gallons of water for warming and cleaning, the salt stones warm on a dry mat and require only a safe EPA registered Thymol oil cleaner. PLUS, the salt stones have natural antibacterial properties.

1. The texture is AMAZING! Even our long-time hot stone regulars who loved the Jade stones were impressed by the slight hint of exfoliation with some of the salt stones. The texture allows the therapist to get a better grip to work a bit deeper as well because they have more control of the stones.

We can’t wait for you to try our new and improved Heavenly Hot Stone Massages, we know you’ll love them as much as we do!

Click here to book online or give us a call at (515) 309-2904!

Get to know Conny, LMT

Conny Beard joined our massage team in 2017 and as a native German, brings a unique perspective of massage and wellness to her clients and colleagues. Thank you for helping us to welcome her!

How long have you been in this industry? Where did you go to school?

My interest in massage started over 20 years ago in Germany. I’m certified in Foot Reflexology and Therapeutic Massage in Germany along with Shiatsu and Infant Massage. After moving to Iowa I finally was ably to get a professional license in 2017. I went to school at Body Wisdom Massage Therapy School in Urbandale, Iowa.

Why did you go into the massage therapy field?

My mom was a pediatrician all her life and exposed me to a lot of gently healing methods. One of it was gentle touch and just being present for someone need. I think that sparked my interest in massage.

What is your favorite service to give?

Relaxation massage is my favorite for sure. I believe a lot of illnesses in our modern world have their roots in stress. If I can give my clients some minutes of zooming out of their stressful life, that makes me happy and I hope them too. I love their faces after a massage.

What is your favorite retail product?

Since I’m a native German I love the Kneipp products, especially the salt. As child I suffered from severe asthma and attended a 6 weeks cure in a salt mine. It was hard to be away from home for so long as a 6 year old but it healed me completely!

What is your favorite way to reduce stress?

Since I’m a big believer of hydrotherapy I can relax wonderful in a warm bath with salt, a book, nice music and candles. Or a long walk on a lake.

What is your favorite self care suggestion for clients?

Try not to sweat over small things, notice stress and let it go. Be positive and enjoy little things every day.

What is your favorite relaxation quotation?

Do more of what makes you happy. ~ Carmel McConnell

What is an interesting fact about you clients might not know?

I love to travel and have friends and family all over the world. So far I visited all continents beside Asia and Antarctica (too cold!). I enjoy learning about other cultures, customs and if I can, traveling to interesting places.

If you’d like to schedule a massage with Conny, click here and choose “Specific Therapist” and her name from the drop down menu!

So you think you want a Brazilian wax?

Thank you to our guest contributor (who shall remain nameless) for a “Real woman’s” account of her first Brazilian wax.

Have you ever thought such things as:

“A lot of people I know get Brazilian waxes, there must be something to it!?”

“I hate shaving my bikini area. A lot.”

“I have waxed my eyebrows a million times, a Brazilian wax can’t be THAT bad, right?”

“I haven’t shaved in so long, I might never shave again…”

Dramatization of tropical vacation to protect the author’s identity. Actual events included lots of empty cocktail glasses.

These thoughts are what eventually talked me into getting my first Brazilian wax. I had returned from a fantastic tropical vacation, which forced me to keep things trimmed up “down there”, because that’s what we ladies like to do when we are in swimwear. And each morning I went to tackle this issue, I grumbled and complained to myself about how much I absolutely despised shaving this area! The angles, the tiny razor nicks, the razor BURN! Why on earth WOULDN’T I try waxing!

When I returned home, the temperatures topped out at 30 degrees for a couple weeks, I became lazy and had no need to shave. I can’t be the only one right? A little over 4 weeks from when I returned from the beautiful tropics, I decided I was going to take the plunge. I scheduled my first ever Brazilian wax at the spa one morning while I was at work. I didn’t even flinch. I had 3 days to prepare my nerves, which were oddly nonexistent. I talked worriedly to probably every esthetician we have on staff about my concerns, and always received the typical “It’s really not that bad” response. So for the last 2 days leading up to the procedure, I was ready. It can’t be that bad. It just can’t be. I’m sure it seems to last 5 minutes, and you’re done, and everything is smooth and great and the world’s a better place!

Fast forward to brave little me, lying in the treatment room, awaiting the first “pull”. When that first pull happened I realized, I wasn’t ready. Nothing could have prepared me for this! How on earth is this classified as “not that bad”!? I now completely understand the “AHH KELLY CLARKSON” situation in The 40 Year Old Virgin. Holy smokes.

I spent a bit of time trying to figure out how I had made such an extreme mistake on my expectation of the pain vs. the actual pain. I realized the reason I initially thought it was so incredibly terrible was because I had absolutely no expectations whatsoever. I had no clue it would hurt on that level, because in my mind I thought, “how bad can pulling a few hairs out really be? My eyebrows aren’t terrible…” In reality, it is pulling hundreds of hairs out at once, so of course it’s going to hurt! A lot.

However, within about 10 seconds the discomfort is completely gone. With each pull, it became more and more bearable. I was in and out of the treatment room in under 30 minutes! We do book the treatment for 40 minutes here at the spa, but sometimes it can take much less or a little more time. It just depends on the person, the hair growth, etc. Brazilian waxes can only be done with at least ¼ inch of hair growth. If you arrive for your appointment and your hair is not long enough, the therapist will let you know. Typically this is about 4 weeks of hair growth, but can definitely vary depending on the person. It has been 2 weeks since my wax and I have almost no regrowth at all. I could literally attend a last minute pool party comfortably. (Granted, it’s still March… in Iowa… so a last-minute pool party is not likely.)

I had no discomfort after the treatment, aside from one tiny ingrown hair that lasted about a day. There was no rash, no “razor burn”, really no discomfort at all afterwards. These are the reasons I am now a forever Brazilian wax receiver. Any amount of discomfort felt during the treatment could never outweigh the amazing outcome of receiving it.

If our guest writer has you convinced that a Brazilian wax is really “not so bad” you can click here to book yours online! Have more questions! Click here for another post on waxing.

Top 3 reasons to wash your face twice a day

Cassandra Lacina-Griffin has been a licensed esthetician for over a decade and recently I asked her to share with me one piece of advice she wished our guests knew. Without missing a beat, she said “I wish people understood how important it is to wash their face twice a day.”

According to Cassandra, there are three main reasons you should wash your face both in the morning AND before you go to bed. If you exercise or sweat in the middle of the day, you might have to add another cleanse to remove sweat and bacteria.

1: Cleansing prevents excess oil. Sometimes people with dry skin hesitate to cleanse twice daily because they feel that it can be more drying. On the flip side, sometimes people who have oily skin use too harsh of a cleanser which can dry the skin out and cause it to produce MORE oil!  In those cases, Cassandra recommends that you check with a professional to make sure you are using the right cleanser for your skin type.

2: Cleansing removes dead skin cells that build up overnight. Even though YOU are sleeping, your skin is hard at work turning over skin cells.

3: Cleansing in the morning removes the night time serums and chemical exfoliators. Serums and exfoliators do their best work at night when you are resting and not sweating or wearing make-up, but they need to be removed before you start your day, especially before sun exposure or applying make-up.

If you have more questions or would like to get recommendations from a professional esthetician, schedule a facial with Cassandra or any of our great licensed skin care providers here.

Get to know Brandi, LMT

Brandi Munch, LMT

In February 2017, we welcomed Brandi Munch, Licensed Massage Therapist and soon to be yoga instructor to our team. Thank you for taking the opportunity to get to know her better!

How long have you been in the industry?

I have been a massage therapist for over a year. I graduated from the Aveda Institute in West Des Moines.

Why did you go into the Massage Therapy field?

I’ve always been a helper and discovered my passion for health and wellness after pursuing my own journey to healing.

What is your favorite way to reduce stress?

Yoga, meditation, journaling, floating (I recommend Fadeaway Floatation Therapy)

What is your favorite self-care suggestion for clients?

Stretching! Our bodies are meant to move. Find what feels good and do it daily.

Do you have a favorite wellness resource?

Yoga with Adriene on Youtube and the book, “You Can Heal Your Life” by Louise L. Hay.

What’s a fun fact that clients would enjoy learning?

I was a social worker for 10 years before starting massage therapy school and I am currently in training to become a yoga instructor.

Why should clients visit you?

I know how stress impacts our physical bodies and would love to help you relax so you can be your best self.

If you would like to schedule a massage with Brandi, click here to book online and select the “specific therapist” option from the drop down menu before selecting her name.